Schweine-Gyros
Schweine-Gyros contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 60 % of its calories come from protein, with 30 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 175 kcal per 100 g across 1 027 products.
100 g provides 54 % of the Daily Value for Thiamine (B1), 33 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 62,4 mg | 21 % |
| Sodium L | 515 mg | 22 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,28 g | 0,6 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3,7 µg | 0,4 % |
| Vitamine C L | 0,8 mg | 0,9 % |
| Vitamine D L | 0,41 µg | 2 % |
| Vitamine E L | 0,86 mg | 6 % |
| Thiamine (B1) L | 0,65 mg | 54 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 5,4 mg | 33 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 10,2 µg | 3 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 24,2 mg | 6 % |
| Phosphore L | 185 mg | 15 % |
| Potassium L | 331 mg | 7 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,026 mg | 1 % |
| Sélénium L | 13,1 µg | 24 % |
| Iodine L | 15,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 10 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for viande (median 18,6 g)
- Sugars0,8 gabove the median for viande (median 0,5 g)
- Fat4 gin the lowest quarter of viande (median 9 g)
- Saturated fat1,6 gbelow the median for viande (median 3,3 g)
- Sodium515 mgbelow the median for viande (median 656 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,038 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 60,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
80% Schweinefleisch, 15% Zwiebeln, Rapsöl, Gewürze, Speisesalz, Dextrose, Säureregulatoren: Natriumacetate, Natriumcitrate; Gewürzextrakte, Würze, Hefeextrakt, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de colza (canola)SelLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweine-Gyros?
100 g of Schweine-Gyros has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is Schweine-Gyros high in protein?
Schweine-Gyros contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 60 % of its calories come from protein. Compared with other viande, that is below the median (median 18,6 g).
How many carbs are in Schweine-Gyros?
Schweine-Gyros has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweine-Gyros?
Schweine-Gyros contains 4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Schweine-Gyros contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (54 % DV), Niacine (B3) (33 % DV), sélénium (24 % DV), Vitamine B12 (20 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schweine-Gyros?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20099985. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.