Pulled pork
Pulled pork contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 62 % of its calories come from protein, with 34 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,8 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 4 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gbelow the median for viande (median 18,7 g)
- Fiber0,5 gin the top quarter of viande (median 0 g)
- Sugars0,8 gabove the median for viande (median 0,5 g)
- Fat4,5 gbelow the median for viande (median 9 g)
- Saturated fat1,9 gbelow the median for viande (median 3,3 g)
- Sodium480 mgbelow the median for viande (median 661 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweine-Gyros Lidl | 120 | 18 g | 3 g | 4 g |
| Filet mignon de porc L'Étal du Boucher | 120 | 23 g | 0,5 g | 3,1 g |
| Filet mignon de porc L'Étal du Boucher | 120 | 23 g | 0,5 g | 3,1 g |
| 10 Pork loin medallions Lidl | 121 | 21,9 g | 1,2 g | 3,2 g |
| 4 Pork Loin Medallions Birchwood | 121 | 21,9 g | 1,2 g | 3,2 g |
| Honey Roast Ham Slices Sainsbury's | 121 | 20,7 g | 3,2 g | 2,7 g |
| Filet mignon fumé nature 150g Charcuterie Ruel | 121 | 26 g | 0,7 g | 1,7 g |
| Joue de porc au cidre fermier Conserverie de l'abbaye | 121 | 13,2 g | 2,7 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled pork?
100 g of Pulled pork has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is Pulled pork high in protein?
Pulled pork contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,5 g in serving, 100 g (100 g). About 62 % of its calories come from protein. Compared with other viande, that is below the median (median 18,7 g).
How many carbs are in Pulled pork?
Pulled pork has 1,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled pork?
Pulled pork contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Pulled pork?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489496229. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.