Schweine-Gyros
Schweine-Gyros contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 60% of its calories come from protein, with 30% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
100 g provides 54% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 62.4 mg | 21% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 18 g | 36% |
| Vitamin A L | 3.7 µg | 0.4% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.65 mg | 54% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.4 mg | 33% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 331 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 15.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 10%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for meat (median 18.9 g)
- Sugars0.8 gabove the median for meat (median 0.5 g)
- Fat4 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat1.6 gbelow the median for meat (median 3.4 g)
- Sodium515 mgbelow the median for meat (median 640 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water60.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.038 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 60.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
80% Schweinefleisch, 15% Zwiebeln, Rapsöl, Gewürze, Speisesalz, Dextrose, Säureregulatoren: Natriumacetate, Natriumcitrate; Gewürzextrakte, Würze, Hefeextrakt, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20099985. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.