Schoko Crunchy
Packaged product Petit déjeuner Céréales DmBio
Schoko Crunchy contains 420 kcal per 100 g. A serving, 500 g (500 g) provides about 2 100 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (438 kcal per 100 g).
100 g provides 124 % of the Daily Value for manganèse, 38 % of the Daily Value for cuivre and 25 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0,66 mg | 0,2 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 21 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 0,095 mg | 0,1 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,091 mg | 7 % |
| Niacine (B3) L | 0,99 mg | 6 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,089 mg | 5 % |
| Folate (B9) L | 28,8 µg | 7 % |
| Vitamine B12 L | 0,016 µg | 0,7 % |
| Calcium L | 57,5 mg | 4 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 107 mg | 25 % |
| Phosphore L | 283 mg | 23 % |
| Potassium L | 375 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,34 mg | 38 % |
| Manganèse L | 2,9 mg | 124 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for petit déjeuner céréales (median 9,9 g)
- Sugars21 gabove the median for petit déjeuner céréales (median 18 g)
- Fat14 gbelow the median for petit déjeuner céréales (median 15,4 g)
- Saturated fat3,1 gin the lowest quarter of petit déjeuner céréales (median 4,8 g)
- Sodium76 mgabove the median for petit déjeuner céréales (median 72 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 37,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 7,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355519665
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Mueslis au chocolat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48 % Haferflocken*, Rohrzucker, 11 % Weizenflocken*, Rapsöl, Dinkel gepufft, 3 % Kakaopulver*, 3 % Vollmilchschokolade* (Rohrohrzucker*, 20 % Vollmilchpulver*, 16 % Kakaomasse*, Kakaobutter*, 5 % Süßmolkenpulver*, Emulgator: Sonnenblumenlecithin*), Honig*, Kokosraspeln*, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de colza (canola)ChérieSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant chocolat Terres et Céréales Bio | 420 | 9,2 g | 61 g | 14 g |
| Granola chocolat Bjorg | 420 | 10 g | 62 g | 13 g |
| Granola chocola Bjorg | 420 | 10 g | 62 g | 13 g |
| High Protein Müesli cameo | 420 | 30 g | 25 g | 19 g |
| Shoko winterzauber Mymuesli | 420 | 10,6 g | 61,3 g | 12,9 g |
| Müesli Plus Ovomaltine | 420 | 22,1 g | 54,9 g | 11,3 g |
| Amaranth Schoko Müsli Allos | 420 | 12 g | 61 g | 13 g |
| Super choc muesli Mymuesli | 420 | 11,1 g | 59,1 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Crunchy?
100 g of Schoko Crunchy has 420 kcal. Serving, 500 g (500 g): about 2 100 kcal.
How much protein is in Schoko Crunchy?
Schoko Crunchy contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 47 g in serving, 500 g (500 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,9 g).
How many carbs are in Schoko Crunchy?
Schoko Crunchy has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Crunchy?
Schoko Crunchy contains 14 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Schoko Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (124 % DV), cuivre (38 % DV), magnésium (25 % DV), fer (23 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko Crunchy?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355519665. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.