Schoko Cookies
Packaged product Snacks Alnavit
Schoko Cookies contains 483 kcal per 100 g. A serving, 125 g (125 g) provides about 604 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 93 % of the Daily Value for cuivre, 44 % of the Daily Value for manganèse and 29 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 30 g | |
| Added sugars L | 30,4 g | 61 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 2,4 µg | 0,3 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,6 µg | 3 % |
| Vitamine E L | 3,5 mg | 23 % |
| Thiamine (B1) L | 0,11 mg | 10 % |
| Riboflavine (B2) L | 0,068 mg | 5 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 38,6 µg | 10 % |
| Vitamine B12 L | 0,079 µg | 3 % |
| Calcium L | 34,2 mg | 3 % |
| Fer L | 5,2 mg | 29 % |
| Magnésium L | 111 mg | 26 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 479 mg | 10 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,84 mg | 93 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 8,7 µg | 6 % |
| Chlorure L | 304 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of snacks (median 6,6 g)
- Fiber4,9 gabove the median for snacks (median 3,4 g)
- Fat24 gabove the median for snacks (median 22 g)
- Saturated fat9,5 gbelow the median for snacks (median 10,6 g)
- Sodium200 mgabove the median for snacks (median 116 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,3 g |
|---|---|
| Graisses polyinsaturées L | 4,1 g |
Sugars and starch (1)
| Étoile L | 27,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,091 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 4,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alnavit
- Barcode
- 4260546670112
- Quantity
- 125g
- Label serving
- 125 g
- Category
- süßer-snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durchsch Apport nutritionnel moyen pour Energie/Energie Fett/Matières grasses -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolRizSelBeurre de cacao
Similar products
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|---|---|---|---|---|
| Original Neapolitaner Manner | 485 | 5,6 g | 65 g | 22 g |
| Fruchtriegel Kokos Rossmann | 485 | 4,2 g | 39 g | 32 g |
| Hafervoll Flapjack Hafervoll | 480 | 7,3 g | 52 g | 27 g |
| 4 kleine Zitronenkuchen Dr. Oetker | 480 | 5,3 g | 58 g | 25 g |
| Lebkuchen Konfekt Rosengarten | 479 | 6,5 g | 47,9 g | 27,6 g |
| Cookie Salted Caramel KoRo | 487 | 10 g | 52,5 g | 28 g |
| Farmer Honig Honig | 487 | 9 g | 61 g | 22 g |
| Karamell Gebäck Biscotto Aldi | 487 | 5,7 g | 73,9 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Cookies?
100 g of Schoko Cookies has 483 kcal. Serving, 125 g (125 g): about 604 kcal.
How much protein is in Schoko Cookies?
Schoko Cookies contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,8 g in serving, 125 g (125 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,6 g).
How many carbs are in Schoko Cookies?
Schoko Cookies has 59 g of total carbohydrates per 100 g, including 4,9 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Cookies?
Schoko Cookies contains 24 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Schoko Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (93 % DV), manganèse (44 % DV), fer (29 % DV), magnésium (26 % DV) and Vitamine E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko Cookies?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260546670112. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.