Schoko Cookies
Packaged product Snacks Alnavit
Schoko Cookies contains 483 kcal per 100 g. A serving, 125 g (125 g) provides about 604 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 93% of the Daily Value for copper, 44% of the Daily Value for manganese and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 30 g | |
| Added sugars L | 30.4 g | 61% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 38.6 µg | 10% |
| Vitamin B12 L | 0.079 µg | 3% |
| Calcium L | 34.2 mg | 3% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 111 mg | 26% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 479 mg | 10% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.84 mg | 93% |
| Manganese L | 1 mg | 44% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 8.7 µg | 6% |
| Chloride L | 304 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of snacks (median 6.6 g)
- Fiber4.9 gabove the median for snacks (median 3.4 g)
- Fat24 gabove the median for snacks (median 22 g)
- Saturated fat9.5 gbelow the median for snacks (median 10.3 g)
- Sodium200 mgabove the median for snacks (median 112 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 27.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.091 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnavit
- Barcode
- 4260546670112
- Quantity
- 125g
- Label serving
- 125 g
- Category
- süßer-snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durchsch Apport nutritionnel moyen pour Energie/Energie Fett/Matières grasses -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilRiceSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Neapolitaner Manner | 485 | 5.6 g | 65 g | 22 g |
| Fruchtriegel Kokos Rossmann | 485 | 4.2 g | 39 g | 32 g |
| Hafervoll Flapjack Hafervoll | 480 | 7.3 g | 52 g | 27 g |
| 4 kleine Zitronenkuchen Dr. Oetker | 480 | 5.3 g | 58 g | 25 g |
| Lebkuchen Konfekt Rosengarten | 479 | 6.5 g | 47.9 g | 27.6 g |
| Cookie Salted Caramel KoRo | 487 | 10 g | 52.5 g | 28 g |
| Farmer Honig Honig | 487 | 9 g | 61 g | 22 g |
| Karamell Gebäck Biscotto Aldi | 487 | 5.7 g | 73.9 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260546670112. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.