Schoko Cookies
Packaged product Snacks Alnavit
Schoko Cookies contains 483 kcal per 100 g. A Serving, 125 g (125 g) provides about 604 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (464 kcal per 100 g).
100 g provides 93 % of the Daily Value for Kupfer, 44 % of the Daily Value for Mangan and 29 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 30 g | |
| Added sugars L | 30,4 g | 61 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,11 mg | 10 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 38,6 µg | 10 % |
| Vitamin B12 L | 0,079 µg | 3 % |
| Calcium L | 34,2 mg | 3 % |
| Eisen L | 5,2 mg | 29 % |
| Magnesium L | 111 mg | 26 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 479 mg | 10 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,84 mg | 93 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 8,7 µg | 6 % |
| Chlorid L | 304 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of Snacks (median 6,6 g)
- Fiber4,9 gabove the median for Snacks (median 3,4 g)
- Fat24 gabove the median for Snacks (median 22 g)
- Saturated fat9,5 gbelow the median for Snacks (median 10,6 g)
- Sodium200 mgabove the median for Snacks (median 116 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,1 g |
Sugars and starch (1)
| Stärke L | 27,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,091 g |
| Linolsäure (Omega-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 4,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alnavit
- Barcode
- 4260546670112
- Quantity
- 125g
- Label serving
- 125 g
- Category
- süßer-Snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durchsch Apport nutritionnel moyen pour Energie/Energie Fett/Matières grasses -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölReisSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Neapolitaner Manner | 485 | 5,6 g | 65 g | 22 g |
| Fruchtriegel Kokos Rossmann | 485 | 4,2 g | 39 g | 32 g |
| Hafervoll Flapjack Hafervoll | 480 | 7,3 g | 52 g | 27 g |
| 4 kleine Zitronenkuchen Dr. Oetker | 480 | 5,3 g | 58 g | 25 g |
| Lebkuchen Konfekt Rosengarten | 479 | 6,5 g | 47,9 g | 27,6 g |
| Cookie Salted Caramel KoRo | 487 | 10 g | 52,5 g | 28 g |
| Farmer Honig Honig | 487 | 9 g | 61 g | 22 g |
| Karamell Gebäck Biscotto Aldi | 487 | 5,7 g | 73,9 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Cookies?
100 g of Schoko Cookies has 483 kcal. Serving, 125 g (125 g): about 604 kcal.
How much protein is in Schoko Cookies?
Schoko Cookies contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,8 g in Serving, 125 g (125 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,6 g).
How many carbs are in Schoko Cookies?
Schoko Cookies has 59 g of total carbohydrates per 100 g, including 4,9 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Cookies?
Schoko Cookies contains 24 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Schoko Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (93 % DV), Mangan (44 % DV), Eisen (29 % DV), Magnesium (26 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko Cookies?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260546670112. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.