Saumon farci
Packaged product Poissons et fruits de mer Picard
Saumon farci contains 193 kcal per 100 g. A serving, 105 g (105 g) provides about 203 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
100 g provides 156 % of the Daily Value for Vitamine B12, 41 % of the Daily Value for Niacine (B3) and 30 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 51,3 mg | 17 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 5,4 µg | 0,6 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 2,9 µg | 15 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 6,5 mg | 41 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,47 mg | 27 % |
| Folate (B9) L | 17,8 µg | 4 % |
| Vitamine B12 L | 3,8 µg | 156 % |
| Calcium L | 13,2 mg | 1 % |
| Fer L | 0,57 mg | 3 % |
| Magnésium L | 27,9 mg | 7 % |
| Phosphore L | 162 mg | 13 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,52 mg | 5 % |
| Cuivre L | 0,077 mg | 9 % |
| Manganèse L | 0,072 mg | 3 % |
| Sélénium L | 16,3 µg | 30 % |
| Iodine L | 20,1 µg | 13 % |
| Chlorure L | 228 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water63,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 0,011 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,49 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,69 g |
| ALA (omega-3, 18:3 n-3) L | 0,25 g |
| Acide linoléique (oméga-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Bêta-carotène L | 20,1 µg |
|---|
Other components (2)
| Eau L | 63,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 0204706330472
- Quantity
- 1,682 kg
- Label serving
- 105 g
- Category
- Stuffed salmon
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique (Salmo salar) 71,5%, filet de colin d'Alaska 8,9%, saumon Atlantique 5,9%, noix de Saint-Jacques** [Zygochlamys patagonica, Argentine (AR) et/ou Etats-Unis (US) et/ou Argopecten purpuratus, Pérou (PE) et/ou Chlamys albidus, Russie (RU)] 5,4%, huile de tournesol, blanc d'œuf (liquide pasteurisé) (blanc d'œuf, stabilisants: gomme guar, gomme xanthane), décor 1,1% [gélifiant : alginate de sodium, stabilisants (sulfate de calcium, diphosphates), acidifiant: acide citrique, citrate trisodique, conservateur; sorbate de potassium, colorants (extrait de paprika, complexes cuivre-chlorophylles et cuivre-chlorophyllines)], carotte, eau, oignon, sel, persil, gélatine de poisson, huile d'olive vierge extra, ciboulette, ail, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolOeufOignonSelHuile d'oliveAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medaillon saumon farci Picard | 193 | 17 g | 1,5 g | 13 g |
| Tranche de filet de saumon farci Thiriet | 192 | 17 g | 1,4 g | 13 g |
| Darnes de Saumon farci Les Entrées de la Mer | 206 | 15,4 g | 0,1 g | 14,8 g |
| Saumon entier farci Thiriet | 208 | 17 g | 1,1 g | 15 g |
| Saumon farci Picard | 176 | 19 g | 0,8 g | 11 g |
| Farci au Saumon et aux Saint-Jacques LIDL | 175 | 14,5 g | 4,1 g | 12 g |
| Rôti farci au saumon et Saint Jacques* Carrefour | 165 | 16 g | 3,4 g | 9,8 g |
| Roti de saumon farci saint Jacques Les Rôtis | 154 | 15 g | 5,6 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon farci?
100 g of Saumon farci has 193 kcal. Serving, 105 g (105 g): about 203 kcal.
Is Saumon farci high in protein?
Saumon farci contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 21 g in serving, 105 g (105 g). About 41 % of its calories come from protein.
How many carbs are in Saumon farci?
Saumon farci has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon farci?
Saumon farci contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Saumon farci contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (156 % DV), Niacine (B3) (41 % DV), sélénium (30 % DV), Vitamine B6 (27 % DV) and Vitamine E (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saumon farci?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204706330472. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.