Saumon farci
Packaged product Fisch und Meeresfrüchte Picard
Saumon farci contains 193 kcal per 100 g. A Serving, 105 g (105 g) provides about 203 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
100 g provides 156 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 51,3 mg | 17 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 5,4 µg | 0,6 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 2,9 µg | 15 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,47 mg | 27 % |
| Folat (B9) L | 17,8 µg | 4 % |
| Vitamin B12 L | 3,8 µg | 156 % |
| Calcium L | 13,2 mg | 1 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 27,9 mg | 7 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,52 mg | 5 % |
| Kupfer L | 0,077 mg | 9 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 16,3 µg | 30 % |
| Iodin L | 20,1 µg | 13 % |
| Chlorid L | 228 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water63,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,4 g |
Sugars and starch (1)
| Stärke L | 0,011 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,49 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,69 g |
| ALA (omega-3, 18:3 n-3) L | 0,25 g |
| Linolsäure (Omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Beta-Carotin L | 20,1 µg |
|---|
Other components (2)
| Wasser L | 63,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 0204706330472
- Quantity
- 1,682 kg
- Label serving
- 105 g
- Category
- Stuffed salmon
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Atlantique (Salmo salar) 71,5%, filet de colin d'Alaska 8,9%, saumon Atlantique 5,9%, noix de Saint-Jacques** [Zygochlamys patagonica, Argentine (AR) et/ou Etats-Unis (US) et/ou Argopecten purpuratus, Pérou (PE) et/ou Chlamys albidus, Russie (RU)] 5,4%, huile de tournesol, blanc d'œuf (liquide pasteurisé) (blanc d'œuf, stabilisants: gomme guar, gomme xanthane), décor 1,1% [gélifiant : alginate de sodium, stabilisants (sulfate de calcium, diphosphates), acidifiant: acide citrique, citrate trisodique, conservateur; sorbate de potassium, colorants (extrait de paprika, complexes cuivre-chlorophylles et cuivre-chlorophyllines)], carotte, eau, oignon, sel, persil, gélatine de poisson, huile d'olive vierge extra, ciboulette, ail, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEiZwiebelnSalzOlivenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medaillon saumon farci Picard | 193 | 17 g | 1,5 g | 13 g |
| Tranche de filet de saumon farci Thiriet | 192 | 17 g | 1,4 g | 13 g |
| Darnes de Saumon farci Les Entrées de la Mer | 206 | 15,4 g | 0,1 g | 14,8 g |
| Saumon entier farci Thiriet | 208 | 17 g | 1,1 g | 15 g |
| Saumon farci Picard | 176 | 19 g | 0,8 g | 11 g |
| Farci au Saumon et aux Saint-Jacques LIDL | 175 | 14,5 g | 4,1 g | 12 g |
| Rôti farci au saumon et Saint Jacques* Carrefour | 165 | 16 g | 3,4 g | 9,8 g |
| Roti de saumon farci saint Jacques Les Rôtis | 154 | 15 g | 5,6 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon farci?
100 g of Saumon farci has 193 kcal. Serving, 105 g (105 g): about 203 kcal.
Is Saumon farci high in protein?
Saumon farci contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 21 g in Serving, 105 g (105 g). About 41 % of its calories come from protein.
How many carbs are in Saumon farci?
Saumon farci has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon farci?
Saumon farci contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Saumon farci contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (156 % DV), Niacin (B3) (41 % DV), Selen (30 % DV), Vitamin B6 (27 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saumon farci?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204706330472. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.