Sauce crudités
Packaged product Soupes et sauces Bénédicta
Sauce crudités contains 153 kcal per 100 g. A serving, 30 g (30 g) provides about 46 kcal.
Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 284 kcal per 100 g across 90 products.
100 g provides 64 % of the Daily Value for chlorure, 34 % of the Daily Value for iodine and 24 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 6,2 µg | 0,7 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,036 µg | 0,2 % |
| Vitamine E L | 3,7 mg | 24 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,073 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,084 µg | 3 % |
| Calcium L | 35,2 mg | 3 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 10,4 mg | 2 % |
| Phosphore L | 34,7 mg | 3 % |
| Potassium L | 47,2 mg | 1 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 50,6 µg | 34 % |
| Chlorure L | 1 470 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 15 %
- Fat 82 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for soupes et sauces (median 0,9 g)
- Fiber0,25 gbelow the median for soupes et sauces (median 0,47 g)
- Sugars3,5 gbelow the median for soupes et sauces (median 3,7 g)
- Fat13,9 gin the lowest quarter of soupes et sauces (median 28 g)
- Saturated fat1,1 gin the lowest quarter of soupes et sauces (median 2,2 g)
- Sodium1 040 mgin the top quarter of soupes et sauces (median 800 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,4 g |
|---|---|
| Graisses polyinsaturées L | 3,8 g |
Sugars and starch (1)
| Étoile L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Acide linoléique (oméga-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Bêta-carotène L | 10,7 µg |
|---|
Other components (2)
| Eau L | 70,5 g |
|---|---|
| Alcool L | 0,048 g |
Product details
- Brand
- Bénédicta
- Barcode
- 3660603001865
- Quantity
- 745 g e
- Label serving
- 30 g
- Category
- Sauces-croûtes
- Packaging
- Plastic,Bottle,Seal,fr:bouchon-verseur,fr:verrre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza, _lait_ fermenté, vinaigre de vin blanc, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, jaune d'_œufs_, amidon modifié, stabilisant : gomme xanthane, pectine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucreSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce crudités nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités benedicta nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce salade sans huile crudité Le Jardin D'Orante | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités saveur Fines herbes allégée en matières grasses Carrefour | 152 | 1 g | 5,1 g | 14 g |
| Sauce crudités fines herbes allégée en matières grasses* Auchan | 149 | 1,6 g | 4,7 g | 14 g |
| Sauce crudités nature Carrefour | 168 | 0,9 g | 5,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce crudités?
100 g of Sauce crudités has 153 kcal. Serving, 30 g (30 g): about 46 kcal.
How much protein is in Sauce crudités?
Sauce crudités contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 0,9 g).
How many carbs are in Sauce crudités?
Sauce crudités has 5,8 g of total carbohydrates per 100 g, including 0,25 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce crudités?
Sauce crudités contains 13,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sauce crudités contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (64 % DV), iodine (34 % DV) and Vitamine E (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce crudités?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660603001865. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.