Sauce crudités
Packaged product Suppen und Saucen Bénédicta
Sauce crudités contains 153 kcal per 100 g. A Serving, 30 g (30 g) provides about 46 kcal.
Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 284 kcal per 100 g across 90 products.
100 g provides 64 % of the Daily Value for Chlorid, 34 % of the Daily Value for Iodin and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 6,2 µg | 0,7 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,073 mg | 0,5 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,084 µg | 3 % |
| Calcium L | 35,2 mg | 3 % |
| Eisen L | 0,41 mg | 2 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 34,7 mg | 3 % |
| Kalium L | 47,2 mg | 1 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,024 mg | 3 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 3,5 µg | 6 % |
| Iodin L | 50,6 µg | 34 % |
| Chlorid L | 1.470 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 15 %
- Fat 82 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for Suppen und Saucen (median 0,9 g)
- Fiber0,25 gbelow the median for Suppen und Saucen (median 0,47 g)
- Sugars3,5 gbelow the median for Suppen und Saucen (median 3,7 g)
- Fat13,9 gin the lowest quarter of Suppen und Saucen (median 28 g)
- Saturated fat1,1 gin the lowest quarter of Suppen und Saucen (median 2,2 g)
- Sodium1.040 mgin the top quarter of Suppen und Saucen (median 800 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,8 g |
Sugars and starch (1)
| Stärke L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Linolsäure (Omega-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Beta-Carotin L | 10,7 µg |
|---|
Other components (2)
| Wasser L | 70,5 g |
|---|---|
| Alkohol L | 0,048 g |
Product details
- Brand
- Bénédicta
- Barcode
- 3660603001865
- Quantity
- 745 g e
- Label serving
- 30 g
- Category
- Soßenkrudite
- Packaging
- Plastic,Bottle,Seal,fr:bouchon-verseur,fr:verrre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza, _lait_ fermenté, vinaigre de vin blanc, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, jaune d'_œufs_, amidon modifié, stabilisant : gomme xanthane, pectine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZuckerSalzEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce crudités nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités benedicta nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce salade sans huile crudité Le Jardin D'Orante | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités nature légère Bénédicta | 153 | 1 g | 5,8 g | 13,9 g |
| Sauce crudités saveur Fines herbes allégée en matières grasses Carrefour | 152 | 1 g | 5,1 g | 14 g |
| Sauce crudités fines herbes allégée en matières grasses* Auchan | 149 | 1,6 g | 4,7 g | 14 g |
| Sauce crudités nature Carrefour | 168 | 0,9 g | 5,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce crudités?
100 g of Sauce crudités has 153 kcal. Serving, 30 g (30 g): about 46 kcal.
How much protein is in Sauce crudités?
Sauce crudités contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in Serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 0,9 g).
How many carbs are in Sauce crudités?
Sauce crudités has 5,8 g of total carbohydrates per 100 g, including 0,25 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce crudités?
Sauce crudités contains 13,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sauce crudités contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (64 % DV), Iodin (34 % DV) and Vitamin E (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce crudités?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660603001865. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.