Calories in Sauce, barbecue, KRAFT, originale

Generic food Soupes et sauces

Sauce, barbecue, KRAFT, originale contains 172 kcal per 100 g. A typical serving of 1 c. à soupe (16 g) provides about 28 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 10 % of the Daily Value for cuivre.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

172kcal per 100 g
0,74 gprotein
40,8 gcarbohydrates
0,62 gfat
28kcal in 1 c. à soupe (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 172 kcal
Total fat M 0,62 g 0,8 %
Saturated fat C 0,038 g 0,2 %
Trans fat C 0 g
Sodium M 1 242 mg 54 %
Total carbohydrates C 40,8 g 15 %
Dietary fiber M 0,4 g 1 %
Total sugars M 32,3 g
Protein M 0,74 g 1 %
Vitamine A ? 10 µg1 %
Vitamine C M 0,2 mg0,2 %
Vitamine E M 0,66 mg4 %
Thiamine (B1) M 0,023 mg2 %
Riboflavine (B2) M 0,05 mg4 %
Niacine (B3) M 0,52 mg3 %
Acide pantothénique (B5) M 0,17 mg3 %
Vitamine B6 M 0,083 mg5 %
Choline ? 7,1 mg1 %
Calcium M 47 mg4 %
Fer M 0,79 mg4 %
Magnésium M 15 mg4 %
Phosphore M 19 mg2 %
Potassium M 247 mg5 %
Zinc M 0,16 mg1 %
Cuivre M 0,091 mg10 %
Manganèse M 0,13 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 3 %172kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre10 %Manganèse5 %Potassium5 %Vitamine B65 %Vitamine E4 %Fer4 %Riboflavine (B2)4 %Calcium4 %Magnésium4 %Acide pantothénique...3 %

Nutritional insights

  • Protein0,74 gin the lowest quarter of soupes, sauces et céréales (median 2,2 g)
  • Fiber0,4 gbelow the median for soupes, sauces et céréales (median 0,7 g)
  • Sugars32,3 gin the top quarter of soupes, sauces et céréales (median 1,9 g)
  • Fat0,62 gin the lowest quarter of soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,038 gin the lowest quarter of soupes, sauces et céréales (median 0,5 g)
  • Sodium1 242 mgin the top quarter of soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
  • Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,092 g
Graisses polyinsaturées C0,082 g
Sugars and starch (7)
Étoile M0,6 g
Sucre M1 g
Glucose M16,7 g
Fructose M14,6 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (46)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,021 g
Acide linoléique (oméga-6, 18:2) ?0,06 g
SFA 4:0 M0,002 g
SFA 6:0 M0 g
CFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0 g
SFA 14:0 M0,002 g
CFA 16:0 M0,019 g
SFA 18:0 M0,007 g
SFA 20:0 M0,002 g
MUFA 18:1 ?0,044 g
PUFA 18:3 ?0,021 g
PUFA 20:4 M0 g
SFA 22:0 M0,001 g
MUFA 14:1 M0 g
MUFA 16:1 ?0 g
PUFA 18:4 M0 g
MUFA 20:1 M0,016 g
MUFA 22:1 ?0,03 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,001 g
SFA 17:0 M0,003 g
SFA 24:0 M0,001 g
TFA 16:1 t M0 g
TFA 18:1 t M0 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0,002 g
PUFA 20:2 n-6 c, c M0,001 g
MUFA 16:1 c M0 g
MUFA 18:1 c M0,044 g
PUFA 18:2 n-6 c, c M0,06 g
MUFA 22:1 c M0,03 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 ?0 g
Acides gras, transmonoenoïque total C0 g
Acides gras transpolyénoïques totaux C0 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 22:4 M0 g
Carotenoids (12)
Bêta-carotène M116 µg
Lycopène M3 556 µg
Lutéine + zéaxanthine M69 µg
Carotène, alpha M0 µg
Cryptoxanthine, bêta M3 µg
Tocophérol, bêta M0,02 mg
Tocophérol, gamma M0,12 mg
Tocophérol, delta M0 mg
Tocotriénol, alpha M0,03 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (5)
Eau M54,2 g
Cendres M3,7 g
Énergie C718 kJ
Vitamine A, UI ?196 IU
Bétaïne M0,4 mg

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravier, porc, sécher, poudre Dried or dry 367 8,8 g 63,6 g 8,6 g
Gravier, boeuf instantané, sécher Dried or dry 369 9,8 g 61,1 g 9,5 g
Wasabi 292 2,2 g 46,1 g 10,9 g
Sauce à l'arachide 257 6,3 g 22 g 16 g
CAMPBELL'S, Soupe de tomates, condensés 71 1,5 g 15,2 g 0,44 g
Sauce aux haricots noirs 168 6,3 g 17,4 g 8,5 g
Soupe, bouillon ou bouillon de boeuf, poudre, sécher Dried or dry 213 16 g 17,4 g 8,9 g
Soupe, bouillon de bœuf, cubes, sécher Dried or dry 170 17,3 g 16,1 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce?

100 g of sauce has 172 kcal. 1 c. à soupe (16 g): about 28 kcal. 0,5 tasse (146 g): about 251 kcal. 1 tasse (283 g): about 487 kcal.

How much protein is in sauce?

Sauce contains 0,74 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in 1 c. à soupe (16 g). About 2 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is in the lowest quarter (median 2,2 g).

How many carbs are in sauce?

Sauce has 40,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 32,3 g of sugars.

How much fat is in sauce?

Sauce contains 0,62 g of fat per 100 g, of which 0,038 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in sauce?

100 g contains 1 242 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174544. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.