Sardinas en tomate

Packaged product Soupes et sauces Eroski

Sardinas en tomate contains 151 kcal per 100 g. A serving, 90 g (90 g) provides about 136 kcal.

Roughly 53 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (166 kcal per 100 g).

100 g provides 242 % of the Daily Value for Vitamine B12, 68 % of the Daily Value for sélénium and 65 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas en tomate by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
17 gprotein
0,5 gcarbohydrates
8,8 gfat
136kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 8,8 g 11 %
Saturated fat L 1,1 g 6 %
Cholesterol L 53,3 mg 18 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamine A L 18,9 µg2 %
Vitamine C L 4,3 mg5 %
Vitamine D L 9,5 µg47 %
Vitamine E L 4,9 mg33 %
Thiamine (B1) L 0,033 mg3 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 5,2 mg33 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,33 mg20 %
Folate (B9) L 7 µg2 %
Vitamine B12 L 5,8 µg242 %
Calcium L 333 mg26 %
Fer L 1,2 mg6 %
Magnésium L 26,4 mg6 %
Phosphore L 199 mg16 %
Potassium L 444 mg9 %
Zinc L 1 mg9 %
Cuivre L 0,29 mg32 %
Manganèse L 0,24 mg11 %
Sélénium L 37,4 µg68 %
Iodine L 98,2 µg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 1 %Fat: 53 %151kcal / 100 g
  • Protein 46 %
  • Carbohydrates 1 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12242 %Sélénium68 %Iodine65 %Vitamine D47 %Niacine (B3)33 %Vitamine E33 %Cuivre32 %Calcium26 %Vitamine B620 %Phosphore16 %

Nutritional insights

  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,29 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 0,9 g)
  • Fat8,8 gbelow the median for soupes et sauces (median 10 g)
  • Saturated fat1,1 gin the lowest quarter of soupes et sauces (median 2,7 g)
  • Sodium400 mgabove the median for soupes et sauces (median 387 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
  • Water62,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,011 g
Carotenoids (1)
Bêta-carotène L73,1 µg
Other components (2)
Eau L62,1 g
Alcool L0 g

Product details

Brand
Eroski
Barcode
8480010210538
Quantity
180g (2x90g) [escurrido 130g (2x65g)
Label serving
90 g
Category
Sardines dans la sauce tomate
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Sardinas_ (Sardina pilchardus) (_pescado_), tomate (16%), aceite de girasol, cebolla y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile de tournesolOignonSel

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FoodCaloriesProteinCarbsFat
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Sardines Tomato Sauce Brunswick 151 16,6 g 1,3 g 7,7 g
Sardinas en tomate Sal de Plata 151 17 g 1 g 8,8 g
Sardinhas em Tomate Pingo Doce 152 22,6 g 0,5 g 6,7 g
Sardinillas en tomate Didi 152 19,6 g 1,1 g 7,7 g
Sardinillas en Tomate MERCADONA 152 20 g 1,1 g 7,7 g
Sardinillas en tomate Hacendado 152 19,6 g 1,1 g 7,7 g
Sardines In Tomato Sauce Good Boy 150 20 g 1,7 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardinas en tomate?

100 g of Sardinas en tomate has 151 kcal. Serving, 90 g (90 g): about 136 kcal.

Is Sardinas en tomate high in protein?

Sardinas en tomate contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 15,3 g in serving, 90 g (90 g). About 46 % of its calories come from protein.

How many carbs are in Sardinas en tomate?

Sardinas en tomate has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas en tomate?

Sardinas en tomate contains 8,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Sardinas en tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (242 % DV), sélénium (68 % DV), iodine (65 % DV), Vitamine D (47 % DV) and Niacine (B3) (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardinas en tomate?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010210538. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.