Sardinhas em Tomate
Packaged product Soupes et sauces Pingo Doce
Sardinhas em Tomate contains 152 kcal per 100 g. A serving, 85 g (85 g) provides about 129 kcal.
Roughly 59 % of its calories come from protein, with 39 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (166 kcal per 100 g).
100 g provides 1 813 333 % of the Daily Value for iodine, 251 % of the Daily Value for Vitamine B12 and 71 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 55,2 mg | 18 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,6 g | 45 % |
| Vitamine A L | 19,6 µg | 2 % |
| Vitamine C L | 4,9 mg | 5 % |
| Vitamine D L | 9,8 µg | 49 % |
| Vitamine E L | 5,8 mg | 39 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,35 mg | 20 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 6 µg | 251 % |
| Calcium L | 41,9 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 27,2 mg | 6 % |
| Phosphore L | 206 mg | 16 % |
| Potassium L | 460 mg | 10 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,29 mg | 33 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 38,9 µg | 71 % |
| Iodine L | 2 720 000 µg | 1 813 333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 1 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,6 gin the top quarter of soupes et sauces (median 17 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,29 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 0,9 g)
- Fat6,7 gin the lowest quarter of soupes et sauces (median 10 g)
- Sodium320 mgbelow the median for soupes et sauces (median 387 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
- Water63,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 90 µg |
|---|
Other components (2)
| Eau L | 63,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047000908
- Quantity
- 120 g (85 g)
- Label serving
- 85 g
- Category
- Sardines dans la sauce tomate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardinhas_ (70%) (Sardina pilchardus), tomate (20%), óleo de girassol e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en tomate Didi | 152 | 19,6 g | 1,1 g | 7,7 g |
| Sardinillas en Tomate MERCADONA | 152 | 20 g | 1,1 g | 7,7 g |
| Sardinillas en tomate Hacendado | 152 | 19,6 g | 1,1 g | 7,7 g |
| Sardines in Tomato Sauce Van Camp's | 153 | 20 g | 1,8 g | 9,1 g |
| Sardinas en tomate Sal de Plata | 151 | 17 g | 1 g | 8,8 g |
| Sardinillas en tomate Eroski | 153 | 16 g | 0 g | 12 g |
| Sardines à la tomate Ocean Wind | 153 | 20,5 g | 2 g | 7,1 g |
| Sardines in tomato sauce Real | 153 | 20 g | 2,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinhas em Tomate?
100 g of Sardinhas em Tomate has 152 kcal. Serving, 85 g (85 g): about 129 kcal.
Is Sardinhas em Tomate high in protein?
Sardinhas em Tomate contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value), or 19,2 g in serving, 85 g (85 g). About 59 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 17 g).
How many carbs are in Sardinhas em Tomate?
Sardinhas em Tomate has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinhas em Tomate?
Sardinhas em Tomate contains 6,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Sardinhas em Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 813 333 % DV), Vitamine B12 (251 % DV), sélénium (71 % DV), Vitamine D (49 % DV) and Vitamine E (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinhas em Tomate?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047000908. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.