Sardinas en tomate
Packaged product Suppen und Saucen Eroski
Sardinas en tomate contains 151 kcal per 100 g. A Serving, 90 g (90 g) provides about 136 kcal.
Roughly 53 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (166 kcal per 100 g).
100 g provides 242 % of the Daily Value for Vitamin B12, 68 % of the Daily Value for Selen and 65 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 53,3 mg | 18 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 18,9 µg | 2 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 9,5 µg | 47 % |
| Vitamin E L | 4,9 mg | 33 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 5,2 mg | 33 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 5,8 µg | 242 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 444 mg | 9 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,24 mg | 11 % |
| Selen L | 37,4 µg | 68 % |
| Iodin L | 98,2 µg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,29 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
- Fat8,8 gbelow the median for Suppen und Saucen (median 10 g)
- Saturated fat1,1 gin the lowest quarter of Suppen und Saucen (median 2,7 g)
- Sodium400 mgabove the median for Suppen und Saucen (median 387 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,011 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 73,1 µg |
|---|
Other components (2)
| Wasser L | 62,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010210538
- Quantity
- 180g (2x90g) [escurrido 130g (2x65g)
- Label serving
- 90 g
- Category
- Sardinen in Tomatensauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardinas_ (Sardina pilchardus) (_pescado_), tomate (16%), aceite de girasol, cebolla y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de sardines Tomate & Petits légumes Pêche Océan | 151 | 15 g | 3,2 g | 8,5 g |
| Sardines Tomato Sauce Brunswick | 151 | 16,6 g | 1,3 g | 7,7 g |
| Sardinas en tomate Sal de Plata | 151 | 17 g | 1 g | 8,8 g |
| Sardinhas em Tomate Pingo Doce | 152 | 22,6 g | 0,5 g | 6,7 g |
| Sardinillas en tomate Didi | 152 | 19,6 g | 1,1 g | 7,7 g |
| Sardinillas en Tomate MERCADONA | 152 | 20 g | 1,1 g | 7,7 g |
| Sardinillas en tomate Hacendado | 152 | 19,6 g | 1,1 g | 7,7 g |
| Sardines In Tomato Sauce Good Boy | 150 | 20 g | 1,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas en tomate?
100 g of Sardinas en tomate has 151 kcal. Serving, 90 g (90 g): about 136 kcal.
Is Sardinas en tomate high in protein?
Sardinas en tomate contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 15,3 g in Serving, 90 g (90 g). About 46 % of its calories come from protein.
How many carbs are in Sardinas en tomate?
Sardinas en tomate has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas en tomate?
Sardinas en tomate contains 8,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sardinas en tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (242 % DV), Selen (68 % DV), Iodin (65 % DV), Vitamin D (47 % DV) and Niacin (B3) (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinas en tomate?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010210538. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.