Saltlett Mini Bagel

Packaged product Snacks Lorenz

Saltlett Mini Bagel contains 436 kcal per 100 g. A serving, 15 g (15 g) provides about 65 kcal.

Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (480 kcal per 100 g).

100 g provides 80 % of the Daily Value for manganèse, 38 % of the Daily Value for cuivre and 32 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Saltlett Mini Bagel by Lorenz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
12 gprotein
61 gcarbohydrates
15 gfat
65kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 15 g 19 %
Saturated fat L 1,4 g 7 %
Cholesterol L 0,003 mg 0 %
Sodium L 1,1 mg 0 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 4,4 g 16 %
Total sugars L 4,6 g
Added sugars L 3,4 g 7 %
Protein L 12 g 24 %
Vitamine A L 0,089 µg0 %
Vitamine C L 0,7 mg0,8 %
Vitamine D L 0,096 µg0,5 %
Vitamine E L 3,3 mg22 %
Thiamine (B1) L 0,38 mg32 %
Riboflavine (B2) L 0,036 mg3 %
Niacine (B3) L 0,7 mg4 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 35,2 µg9 %
Vitamine B12 L 0,003 µg0,1 %
Calcium L 97,1 mg7 %
Fer L 3,3 mg19 %
Magnésium L 97,5 mg23 %
Phosphore L 234 mg19 %
Potassium L 288 mg6 %
Zinc L 2 mg19 %
Cuivre L 0,35 mg38 %
Manganèse L 1,9 mg80 %
Sélénium L 10,3 µg19 %
Iodine L 41 µg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 57 %Fat: 32 %436kcal / 100 g
  • Protein 11 %
  • Carbohydrates 57 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse80 %Cuivre38 %Thiamine (B1)32 %Iodine27 %Magnésium23 %Vitamine E22 %Sélénium19 %Phosphore19 %Zinc19 %Fer19 %

Nutritional insights

  • Protein12 gabove the median for snacks (median 8,8 g)
  • Fiber4,4 gabove the median for snacks (median 3,8 g)
  • Sugars4,6 gabove the median for snacks (median 2,4 g)
  • Fat15 gbelow the median for snacks (median 23 g)
  • Saturated fat1,4 gin the lowest quarter of snacks (median 3 g)
  • Sodium1,1 mgin the lowest quarter of snacks (median 720 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L43,3 g
Carotenoids (1)
Bêta-carotène L13,2 µg
Other components (2)
Eau L9,7 g
Alcool L0 g

Product details

Brand
Lorenz
Barcode
4018077888038
Quantity
99g
Label serving
15 g
Category
Snacks salés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl 73%, Rapsöl 9%, Sesamsamen 3,6%, Leinsamen 3,6%, Zucker, Chiasamen (Salvia hispanica) 1,8%, Meersalz 1,8%, Kräuter der Provence 0,7%, getrockneter Sauerteig (Weizenmehl) 0,6%, Hefe, Speisesalz, natürliches Aroma, inaktive Trockenhefe, Säureregulator: Natriumhydroxid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saltlett Mini Bagel?

100 g of Saltlett Mini Bagel has 436 kcal. Serving, 15 g (15 g): about 65 kcal.

Is Saltlett Mini Bagel high in protein?

Saltlett Mini Bagel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,8 g in serving, 15 g (15 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).

How many carbs are in Saltlett Mini Bagel?

Saltlett Mini Bagel has 61 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saltlett Mini Bagel?

Saltlett Mini Bagel contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Saltlett Mini Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (80 % DV), cuivre (38 % DV), Thiamine (B1) (32 % DV), iodine (27 % DV) and magnésium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saltlett Mini Bagel?

100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4018077888038. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.