Saltlett Mini Bagel
Packaged product Snacks Lorenz
Saltlett Mini Bagel contains 436 kcal per 100 g. A serving, 15 g (15 g) provides about 65 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 38% of the Daily Value for copper and 32% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0,003 mg | 0% |
| Sodium L | 1,1 mg | 0% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0,089 µg | 0% |
| Vitamina C L | 0,7 mg | 0,8% |
| Vitamina D L | 0,096 µg | 0,5% |
| Vitamina E L | 3,3 mg | 22% |
| Thiamin (B1) L | 0,38 mg | 32% |
| Riboflavin (B2) L | 0,036 mg | 3% |
| Niacin (B3) L | 0,7 mg | 4% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 35,2 µg | 9% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 97,1 mg | 7% |
| Iron L | 3,3 mg | 19% |
| Magnesio L | 97,5 mg | 23% |
| Fósforo L | 234 mg | 19% |
| Potasio L | 288 mg | 6% |
| Zinc L | 2 mg | 19% |
| Copper L | 0,35 mg | 38% |
| Manganese L | 1,9 mg | 80% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 41 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for snacks (median 8,8 g)
- Fiber4,4 gabove the median for snacks (median 3,8 g)
- Sugars4,6 gabove the median for snacks (median 2,4 g)
- Fat15 gbelow the median for snacks (median 23 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3 g)
- Sodium1,1 mgin the lowest quarter of snacks (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 13,2 µg |
|---|
Other components (2)
| Agua L | 9,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077888038
- Quantity
- 99g
- Label serving
- 15 g
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 73%, Rapsöl 9%, Sesamsamen 3,6%, Leinsamen 3,6%, Zucker, Chiasamen (Salvia hispanica) 1,8%, Meersalz 1,8%, Kräuter der Provence 0,7%, getrockneter Sauerteig (Weizenmehl) 0,6%, Hefe, Speisesalz, natürliches Aroma, inaktive Trockenhefe, Säureregulator: Natriumhydroxid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarSaltLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltlett Mini Bagel?
100 g of Saltlett Mini Bagel has 436 kcal. Serving, 15 g (15 g): about 65 kcal.
Is Saltlett Mini Bagel high in protein?
Saltlett Mini Bagel contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1,8 g in serving, 15 g (15 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Saltlett Mini Bagel?
Saltlett Mini Bagel has 61 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltlett Mini Bagel?
Saltlett Mini Bagel contains 15 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Saltlett Mini Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), copper (38% DV), Thiamin (B1) (32% DV), iodine (27% DV) and magnesio (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltlett Mini Bagel?
100 g contains 1,1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077888038. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.