Saltlett Mini Bagel
Packaged product Snacks Lorenz
Saltlett Mini Bagel contains 436 kcal per 100 g. A Serving, 15 g (15 g) provides about 65 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (480 kcal per 100 g).
100 g provides 80 % of the Daily Value for Mangan, 38 % of the Daily Value for Kupfer and 32 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,089 µg | 0 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 35,2 µg | 9 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 97,1 mg | 7 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 97,5 mg | 23 % |
| Phosphor L | 234 mg | 19 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 2 mg | 19 % |
| Kupfer L | 0,35 mg | 38 % |
| Mangan L | 1,9 mg | 80 % |
| Selen L | 10,3 µg | 19 % |
| Iodin L | 41 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Snacks (median 8,8 g)
- Fiber4,4 gabove the median for Snacks (median 3,8 g)
- Sugars4,6 gabove the median for Snacks (median 2,4 g)
- Fat15 gbelow the median for Snacks (median 23 g)
- Saturated fat1,4 gin the lowest quarter of Snacks (median 3 g)
- Sodium1,1 mgin the lowest quarter of Snacks (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 43,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13,2 µg |
|---|
Other components (2)
| Wasser L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077888038
- Quantity
- 99g
- Label serving
- 15 g
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 73%, Rapsöl 9%, Sesamsamen 3,6%, Leinsamen 3,6%, Zucker, Chiasamen (Salvia hispanica) 1,8%, Meersalz 1,8%, Kräuter der Provence 0,7%, getrockneter Sauerteig (Weizenmehl) 0,6%, Hefe, Speisesalz, natürliches Aroma, inaktive Trockenhefe, Säureregulator: Natriumhydroxid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltlett Mini Bagel?
100 g of Saltlett Mini Bagel has 436 kcal. Serving, 15 g (15 g): about 65 kcal.
Is Saltlett Mini Bagel high in protein?
Saltlett Mini Bagel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,8 g in Serving, 15 g (15 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,8 g).
How many carbs are in Saltlett Mini Bagel?
Saltlett Mini Bagel has 61 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltlett Mini Bagel?
Saltlett Mini Bagel contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Saltlett Mini Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (80 % DV), Kupfer (38 % DV), Thiamin (B1) (32 % DV), Iodin (27 % DV) and Magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltlett Mini Bagel?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077888038. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.