SALSA DIP medium

Packaged product Soupes et sauces Snack Day

SALSA DIP medium contains 53 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 25 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

SALSA DIP medium by Snack Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0,9 gprotein
11,5 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 840 mg 37 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 8 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,021 mg2 %
Riboflavine (B2) L 0,026 mg2 %
Niacine (B3) L 0,43 mg3 %
Acide pantothénique (B5) L 0,087 mg2 %
Vitamine B6 L 0,063 mg4 %
Folate (B9) L 20,6 µg5 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 11,9 mg0,9 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 201 mg4 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 38,1 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 91 %Fat: 2 %Alcohol: 0,1 %53kcal / 100 g
  • Protein 7 %
  • Carbohydrates 91 %
  • Fat 2 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine25 %Folate (B9)5 %Potassium4 %Vitamine B64 %Niacine (B3)3 %Riboflavine (B2)2 %Thiamine (B1)2 %Acide pantothénique...2 %Calcium0,9 %Vitamine A0 %

Nutritional insights

  • Protein0,9 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber1,2 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars8 gabove the median for soupes et sauces (median 4 g)
  • Fat0,1 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium840 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water75,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L225 µg
Other components (3)
Eau L75,9 g
Alcool L0,008 g
Caféine L0 mg

Product details

Brand
Snack Day
Barcode
20108595
Quantity
315g
Category
produits alimentaires
Packaging
Glass,de:70
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, tomatoes (18,3%), tomato paste (11,9 %), red sweet pepper (7,1%), onion, green sweet pepper (4,7%), sugar, spirit vinegar, modified maize starch, salt, jalapeño peppers (0,8%), spices (mustard), flavouring, paprika extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSucreVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SALSA DIP medium?

100 g of SALSA DIP medium has 53 kcal.

How much protein is in SALSA DIP medium?

SALSA DIP medium contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in SALSA DIP medium?

SALSA DIP medium has 11,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SALSA DIP medium?

SALSA DIP medium contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does SALSA DIP medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in SALSA DIP medium?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20108595. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.