Salsa bechamel
Packaged product Soupes et sauces Dia
Salsa bechamel contains 159 kcal per 100 g. A serving, 30 g (30 g) provides about 48 kcal.
Roughly 66 % of its calories come from fat, with 26 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).
100 g provides 29 % of the Daily Value for sélénium, 12 % of the Daily Value for manganèse and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 26,6 mg | 9 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 63,2 µg | 7 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,068 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 8,3 µg | 2 % |
| Vitamine B12 L | 0,18 µg | 7 % |
| Calcium L | 89,5 mg | 7 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 15,4 mg | 4 % |
| Phosphore L | 96,2 mg | 8 % |
| Potassium L | 144 mg | 3 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,038 mg | 4 % |
| Manganèse L | 0,27 mg | 12 % |
| Sélénium L | 15,8 µg | 29 % |
| Iodine L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 26 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for soupes et sauces (median 1,3 g)
- Fiber1,1 gabove the median for soupes et sauces (median 0,5 g)
- Sugars4,2 gabove the median for soupes et sauces (median 4 g)
- Fat11,5 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat8,2 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium316 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 29,8 µg |
|---|
Other components (2)
| Eau L | 66,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017039071
- Quantity
- 500ml
- Label serving
- 30 g
- Category
- produits alimentaires
- Packaging
- Brick
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
leche entera, nata, harina de trigo, almidón modificado de tapioca, sal, aroma natural de nuez moscada y aroma natural de pimienta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitCrèmeFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat Dressing Aromico Penny | 159 | 1,1 g | 11 g | 12 g |
| Moutarde fine et forte Amora | 159 | 7,1 g | 4,4 g | 12 g |
| Sauce pour pâtés impériaux Mo-Ly | 159 | 0,7 g | 39 g | 0 g |
| Sauce béarnaise Thiriet | 159 | 2,2 g | 6,7 g | 14 g |
| Tzatziki Horeca | 159 | 6 g | 3,3 g | 13 g |
| French Salat Dressing Delique | 159 | 1,1 g | 11 g | 12 g |
| Moutarde Amora | 159 | 7,1 g | 4,4 g | 12 g |
| Moutarde Fine et Forte Amora | 159 | 7,1 g | 4,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa bechamel?
100 g of Salsa bechamel has 159 kcal. Serving, 30 g (30 g): about 48 kcal.
How much protein is in Salsa bechamel?
Salsa bechamel contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,93 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Salsa bechamel?
Salsa bechamel has 10,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa bechamel?
Salsa bechamel contains 11,5 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Salsa bechamel contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (29 % DV), manganèse (12 % DV), iodine (11 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa bechamel?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017039071. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.