Salsa bechamel

Packaged product Suppe og saucer Dia

Salsa bechamel contains 159 kcal per 100 g. A serving, 30 g (30 g) provides about 48 kcal.

Roughly 66 % of its calories come from fat, with 26 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).

100 g provides 29 % of the Daily Value for selen, 12 % of the Daily Value for mangan and 11 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa bechamel by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
3,1 gprotein
10,4 gcarbohydrates
11,5 gfat
48kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 11,5 g 15 %
Saturated fat L 8,2 g 41 %
Cholesterol L 26,6 mg 9 %
Sodium L 316 mg 14 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 1,1 g 4 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamin A L 63,2 µg7 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 0,068 mg0,4 %
Pantothensyre (B5) L 0,35 mg7 %
Vitamin B6 L 0,031 mg2 %
Folat (B9) L 8,3 µg2 %
Vitamin B12 L 0,18 µg7 %
Calcium L 89,5 mg7 %
Jern L 0,28 mg2 %
Magnesium L 15,4 mg4 %
Phosphor L 96,2 mg8 %
Kalium L 144 mg3 %
Zink L 0,49 mg4 %
Kobber L 0,038 mg4 %
Mangan L 0,27 mg12 %
Selen L 15,8 µg29 %
Jod L 16,4 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 26 %Fat: 66 %159kcal / 100 g
  • Protein 8 %
  • Carbohydrates 26 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen29 %Mangan12 %Jod11 %Riboflavin (B2)11 %Phosphor8 %Vitamin B127 %Vitamin A7 %Pantothensyre (B5)7 %Calcium7 %Thiamin (B1)5 %

Nutritional insights

  • Protein3,1 gabove the median for suppe og saucer (median 1,3 g)
  • Fiber1,1 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars4,2 gabove the median for suppe og saucer (median 4 g)
  • Fat11,5 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat8,2 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium316 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water66,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L11 g
Carotenoids (1)
Betacaroten L29,8 µg
Other components (2)
Vand L66,4 g
Alkohol L0 g

Product details

Brand
Dia
Barcode
8480017039071
Quantity
500ml
Label serving
30 g
Category
dagligvarer
Packaging
Brick
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

leche entera, nata, harina de trigo, almidón modificado de tapioca, sal, aroma natural de nuez moscada y aroma natural de pimienta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeHvedemelSalt

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Sauce béarnaise Thiriet 159 2,2 g 6,7 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa bechamel?

100 g of Salsa bechamel has 159 kcal. Serving, 30 g (30 g): about 48 kcal.

How much protein is in Salsa bechamel?

Salsa bechamel contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,93 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Salsa bechamel?

Salsa bechamel has 10,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa bechamel?

Salsa bechamel contains 11,5 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Salsa bechamel contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (29 % DV), mangan (12 % DV), jod (11 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa bechamel?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017039071. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.