Salsa bechamel
Packaged product Sopas y salsas Dia
Salsa bechamel contains 159 kcal per 100 g. A serving, 30 g (30 g) provides about 48 kcal.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).
100 g provides 29% of the Daily Value for selenio, 12% of the Daily Value for manganese and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 8,2 g | 41% |
| Cholesterol L | 26,6 mg | 9% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 63,2 µg | 7% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 0,068 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,031 mg | 2% |
| Folate (B9) L | 8,3 µg | 2% |
| Vitamina B12 L | 0,18 µg | 7% |
| Calcio L | 89,5 mg | 7% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 15,4 mg | 4% |
| Fósforo L | 96,2 mg | 8% |
| Potasio L | 144 mg | 3% |
| Zinc L | 0,49 mg | 4% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 15,8 µg | 29% |
| Iodine L | 16,4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for sopas y salsas (median 1,3 g)
- Fiber1,1 gabove the median for sopas y salsas (median 0,5 g)
- Sugars4,2 gabove the median for sopas y salsas (median 4 g)
- Fat11,5 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat8,2 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium316 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11 g |
|---|
Carotenoids (1)
| Betacaroteno L | 29,8 µg |
|---|
Other components (2)
| Agua L | 66,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017039071
- Quantity
- 500ml
- Label serving
- 30 g
- Category
- comestibles
- Packaging
- Brick
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
leche entera, nata, harina de trigo, almidón modificado de tapioca, sal, aroma natural de nuez moscada y aroma natural de pimienta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCremaHarina de trigoSalt
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|---|---|---|---|---|
| Salat Dressing Aromico Penny | 159 | 1,1 g | 11 g | 12 g |
| Moutarde fine et forte Amora | 159 | 7,1 g | 4,4 g | 12 g |
| Sauce pour pâtés impériaux Mo-Ly | 159 | 0,7 g | 39 g | 0 g |
| Sauce béarnaise Thiriet | 159 | 2,2 g | 6,7 g | 14 g |
| Tzatziki Horeca | 159 | 6 g | 3,3 g | 13 g |
| French Salat Dressing Delique | 159 | 1,1 g | 11 g | 12 g |
| Moutarde Amora | 159 | 7,1 g | 4,4 g | 12 g |
| Moutarde Fine et Forte Amora | 159 | 7,1 g | 4,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa bechamel?
100 g of Salsa bechamel has 159 kcal. Serving, 30 g (30 g): about 48 kcal.
How much protein is in Salsa bechamel?
Salsa bechamel contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 0,93 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Salsa bechamel?
Salsa bechamel has 10,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa bechamel?
Salsa bechamel contains 11,5 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Salsa bechamel contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (29% DV), manganese (12% DV), iodine (11% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa bechamel?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017039071. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.