Salmon Sandwich
Packaged product Repas et plats ZENBU
Salmon Sandwich contains 187 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
100 g provides 23 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,79 µg | 4 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 4 µg | 1 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 28,4 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 178 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of repas et plats (median 10,6 g)
- Fiber0,7 gin the lowest quarter of repas et plats (median 1,6 g)
- Sugars2,5 gabove the median for repas et plats (median 2,4 g)
- Fat4,2 gin the lowest quarter of repas et plats (median 10,3 g)
- Saturated fat0,8 gin the lowest quarter of repas et plats (median 2,8 g)
- Sodium440 mgbelow the median for repas et plats (median 506 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water21,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (3)
| Eau L | 21,5 g |
|---|---|
| Alcool L | 0,002 g |
| Caféine L | 0 mg |
Product details
Ingredients
Riz cuit 81% (riz, eau, vinaigre de riz, sucre, sel de cui - sine, huile de colza), saumon fumé 12% (saumon (Salmo salar, élevé en Norvège], sel de cuisine), mayonnaise (huile de colza, jaune d'oeu [oeufs de poules élevées en plein air]), vinaigre de table, moutarde, sucre, sel de cuisine iodé, épaississant (gomme xanthane]), concombres 2,5%, algues rouges (nor), sésame, préparation à base de raifort (raifort en poudre, moutarde en poudre, extrait de moutarde, spiruline en poudre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizVinaigreSucreSelHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Sandwich?
100 g of Salmon Sandwich has 187 kcal.
How much protein is in Salmon Sandwich?
Salmon Sandwich contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,6 g).
How many carbs are in Salmon Sandwich?
Salmon Sandwich has 31 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Sandwich?
Salmon Sandwich contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Salmon Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (23 % DV) and Vitamine B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon Sandwich?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413073641. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.