Chicken & Sweetcorn
Packaged product Repas et plats Tesco
Chicken & Sweetcorn contains 187 kcal per 100 g. A serving, 1 sandwich, 174.331 g (174 g) provides about 326 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 234 kcal per 100 g across 1 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,8 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 55 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for repas et plats (median 10,7 g)
- Fiber1,9 gabove the median for repas et plats (median 1,6 g)
- Sugars1,8 gbelow the median for repas et plats (median 2,4 g)
- Fat3,9 gin the lowest quarter of repas et plats (median 9,9 g)
- Saturated fat0,57 gin the lowest quarter of repas et plats (median 2,8 g)
- Sodium198 mgin the lowest quarter of repas et plats (median 500 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo style chicken wrap Hannaford | 187 | 12,3 g | 19,2 g | 7 g |
| Prawn Mayo on oatmeal bread Sainsbury’s | 187 | 10,6 g | 23,9 g | 5 g |
| Roasted Chicken Multigrain Sandwich Fresh & Ready Foods | 187 | 21,2 g | 17,2 g | 3,5 g |
| Flatbread rainbow Karma | 187 | 4,8 g | 19 g | 9,6 g |
| Vlt La Vie™ Vegan Bacon, Lettuce & Tomato With Vegan Baconaise Sainsbury's Plant Pioneers | 187 | 9,4 g | 21,1 g | 6,3 g |
| Salmon Sandwich ZENBU | 187 | 5,1 g | 31 g | 4,2 g |
| Beef & Horseradish Sainsbury's | 187 | 21,9 g | 44,3 g | 9,4 g |
| Honey smoked turkey colby jack sandwich #3124 Kroger | 187 | 14,5 g | 20,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Sweetcorn?
100 g of Chicken & Sweetcorn has 187 kcal. Serving, 1 sandwich, 174.331 g (174 g): about 326 kcal.
Is Chicken & Sweetcorn high in protein?
Chicken & Sweetcorn contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 20,4 g in serving, 1 sandwich, 174.331 g (174 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,7 g).
How many carbs are in Chicken & Sweetcorn?
Chicken & Sweetcorn has 25,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Sweetcorn?
Chicken & Sweetcorn contains 3,9 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken & Sweetcorn?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03054130. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.