Salchichon - Fier Extra
Packaged product Viande Espuña
Salchichon - Fier Extra contains 398 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (415 kcal per 100 g).
100 g provides 79 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 29 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 1 640 mg | 71 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,99 g | 4 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 31 g | 62 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,45 µg | 2 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,95 mg | 79 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 39 % |
| Acide pantothénique (B5) L | 0,73 mg | 15 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 21 µg | 5 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 21,7 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 32,1 mg | 8 % |
| Phosphore L | 223 mg | 18 % |
| Potassium L | 400 mg | 9 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,091 mg | 10 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 14,4 µg | 26 % |
| Iodine L | 43,5 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 3 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of viande (median 27 g)
- Fiber0,99 gin the top quarter of viande (median 0 g)
- Sugars3,2 gin the top quarter of viande (median 1,4 g)
- Fat29 gin the lowest quarter of viande (median 33 g)
- Saturated fat10 gin the lowest quarter of viande (median 13 g)
- Sodium1 640 mgin the lowest quarter of viande (median 1 844 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water52,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,29 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,5 µg |
|---|
Other components (2)
| Eau L | 52,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Espuña
- Barcode
- 8410060111202
- Quantity
- 170 g
- Category
- Saucisse sèche porc pur
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Courbe Le Cesarin | 398 | 31,1 g | 1,3 g | 29,8 g |
| saucisson sec pur porc label rouge Franprix | 398 | 25,6 g | 0 g | 32,6 g |
| Le saucisson sec Label Rouge Aoste | 398 | 26 g | 1,5 g | 32 g |
| Saucisson Sec Carrefour | 398 | 25 g | 2,5 g | 32 g |
| Saucisson sec pur porc Salaison Pelizzari | 399 | 28 g | 1,4 g | 31 g |
| Saucisson Sec Pur Porc Au Poivre Sas mds | 399 | 31 g | 1 g | 30 g |
| Saucisson Sec Pur Porc Roches blanches | 399 | 37 g | 0,7 g | 28 g |
| Saucisson artisanal Ferdinand Chaudouard | 400 | 25 g | 2,6 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salchichon - Fier Extra?
100 g of Salchichon - Fier Extra has 398 kcal.
Is Salchichon - Fier Extra high in protein?
Salchichon - Fier Extra contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 27 g).
How many carbs are in Salchichon - Fier Extra?
Salchichon - Fier Extra has 3,2 g of total carbohydrates per 100 g, including 0,99 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salchichon - Fier Extra?
Salchichon - Fier Extra contains 29 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Salchichon - Fier Extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (79 % DV), Niacine (B3) (39 % DV), iodine (29 % DV), sélénium (26 % DV) and Vitamine B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salchichon - Fier Extra?
100 g contains 1 640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060111202. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.