Salatkäse
Packaged product Produits laitiers et oeufs Qualité Suisse
Salatkäse contains 204 kcal per 100 g. A serving, 0.5 block, 75 g (75 g) provides about 153 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 34 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,088 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 0,033 mg | 0,2 % |
| Magnésium L | 11,1 mg | 3 % |
| Phosphore L | 94,7 mg | 8 % |
| Potassium L | 150 mg | 3 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 50,7 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat12 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat7,6 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium1 180 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,7 µg |
|---|
Other components (2)
| Eau L | 86,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Qualité Suisse
- Barcode
- 4056489551966
- Quantity
- 150 g
- Label serving
- 0.5 Block (75 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primo sale Coop | 204 | 13 g | 3,3 g | 16 g |
| SchmelzKäse (Fromage à pâte fondue) Leichter Genuss | 204 | 17,6 g | 6 g | 12 g |
| Bocconcini Paesanella | 204 | 17,7 g | 0,67 g | 14,7 g |
| Il Primosale Osella Fattorie Osella | 204 | 12 g | 3,1 g | 16 g |
| Creme de Queijo Minas Frescal Light Tirolez | 203 | 12 g | 3 g | 16 g |
| Boursin, light cheese dip, garlic & herbs Boursin | 205 | 9,1 g | 4,6 g | 15,9 g |
| Gourmet Piemonte Tomini With Italian Herbs Isola | 205 | 8,3 g | 6,7 g | 16,7 g |
| Clasico Flor de Burgos | 205 | 10,3 g | 3 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salatkäse?
100 g of Salatkäse has 204 kcal. Serving, 0.5 block, 75 g (75 g): about 153 kcal.
Is Salatkäse high in protein?
Salatkäse contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 18 g in serving, 0.5 block, 75 g (75 g). About 47 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Salatkäse?
Salatkäse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salatkäse?
Salatkäse contains 12 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Salatkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (34 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salatkäse?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489551966. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.