Bocconcini
Packaged product Produits laitiers et oeufs Paesanella
Bocconcini contains 204 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 61 kcal.
Roughly 64 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 0,67 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0,67 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat14,7 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat10,3 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium163 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paesanella
- Barcode
- 9333942000229
- Label serving
- 1 portion (30 g)
- Category
- Fromages
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primo sale Coop | 204 | 13 g | 3,3 g | 16 g |
| SchmelzKäse (Fromage à pâte fondue) Leichter Genuss | 204 | 17,6 g | 6 g | 12 g |
| Salatkäse Qualité Suisse | 204 | 24 g | 0 g | 12 g |
| Il Primosale Osella Fattorie Osella | 204 | 12 g | 3,1 g | 16 g |
| Creme de Queijo Minas Frescal Light Tirolez | 203 | 12 g | 3 g | 16 g |
| Boursin, light cheese dip, garlic & herbs Boursin | 205 | 9,1 g | 4,6 g | 15,9 g |
| Gourmet Piemonte Tomini With Italian Herbs Isola | 205 | 8,3 g | 6,7 g | 16,7 g |
| Clasico Flor de Burgos | 205 | 10,3 g | 3 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bocconcini?
100 g of Bocconcini has 204 kcal. Serving, 1 portion, 30 g (30 g): about 61 kcal.
Is Bocconcini high in protein?
Bocconcini contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 30 g (30 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Bocconcini?
Bocconcini has 0,67 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bocconcini?
Bocconcini contains 14,7 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Bocconcini?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333942000229. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.