Salatkäse
Packaged product Mælk og æg Qualité Suisse
Salatkäse contains 204 kcal per 100 g. A serving, 0.5 block, 75 g (75 g) provides about 153 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 34 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,088 mg | 0,5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 0,033 mg | 0,2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 94,7 mg | 8 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 50,7 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat12 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat7,6 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium1.180 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,7 µg |
|---|
Other components (2)
| Vand L | 86,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Qualité Suisse
- Barcode
- 4056489551966
- Quantity
- 150 g
- Label serving
- 0.5 Block (75 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primo sale Coop | 204 | 13 g | 3,3 g | 16 g |
| SchmelzKäse (Fromage à pâte fondue) Leichter Genuss | 204 | 17,6 g | 6 g | 12 g |
| Bocconcini Paesanella | 204 | 17,7 g | 0,67 g | 14,7 g |
| Il Primosale Osella Fattorie Osella | 204 | 12 g | 3,1 g | 16 g |
| Creme de Queijo Minas Frescal Light Tirolez | 203 | 12 g | 3 g | 16 g |
| Boursin, light cheese dip, garlic & herbs Boursin | 205 | 9,1 g | 4,6 g | 15,9 g |
| Gourmet Piemonte Tomini With Italian Herbs Isola | 205 | 8,3 g | 6,7 g | 16,7 g |
| Clasico Flor de Burgos | 205 | 10,3 g | 3 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salatkäse?
100 g of Salatkäse has 204 kcal. Serving, 0.5 block, 75 g (75 g): about 153 kcal.
Is Salatkäse high in protein?
Salatkäse contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 18 g in serving, 0.5 block, 75 g (75 g). About 47 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Salatkäse?
Salatkäse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salatkäse?
Salatkäse contains 12 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Salatkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (34 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salatkäse?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489551966. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.