Rôti de Poulet
Packaged product Volailles Fleury Michon
Rôti de Poulet contains 113 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 42 kcal.
Roughly 77 % of its calories come from protein, with 20 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (107 kcal per 100 g).
100 g provides 34 % of the Daily Value for Niacine (B3), 34 % of the Daily Value for chlorure and 26 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 91,7 mg | 31 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,97 g | 2 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,086 mg | 7 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Acide pantothénique (B5) L | 1,2 mg | 24 % |
| Vitamine B6 L | 0,44 mg | 26 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 22,5 mg | 5 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 236 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 0,055 µg | 0,1 % |
| Iodine L | 23,8 µg | 16 % |
| Chlorure L | 778 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 3 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of volailles (median 18,8 g)
- Fiber0 gin the lowest quarter of volailles (median 0,025 g)
- Fat2,5 gabove the median for volailles (median 2 g)
- Saturated fat0,7 gabove the median for volailles (median 0,6 g)
- Sodium560 mgin the lowest quarter of volailles (median 800 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 0,92 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Acide linoléique (oméga-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 74,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740074431
- Quantity
- 150 g
- Label serving
- 37,5 g
- Category
- Poultry hams
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 98%, bouillon (eau, os de poulet, ail, carotte, oignon, céleri, épices, poireau), sel, dextrose, arômes naturels (présence naturelle de polyphenols), extrait de levure, poivre 0.1%, antioxydant : acide ascorbique, colorant : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geflügel Bacon Wiesenhof | 113 | 16 g | 1 g | 5 g |
| Scharrelkip gerookte kipfilet 1 de beste (Dirk) | 112 | 23,8 g | 1,2 g | 1,2 g |
| Blanc de Poulet Réghalal | 114 | 18 g | 1,7 g | 3,9 g |
| Blanc de poulet REGHALAL 6 tranches Reghalal | 114 | 18 g | 1,7 g | 3,9 g |
| Gerookte kipfilet Albert Heijn | 115 | 23 g | 0,7 g | 2 g |
| Blanc de poulet piquant Halal - 6 tranches Fleury Michon | 111 | 22 g | 0,9 g | 2,1 g |
| Jambon de volaille André Krief | 110 | 20 g | 1,9 g | 2,5 g |
| Jambon Dinde Berni | 109 | 13,8 g | 3,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rôti de Poulet?
100 g of Rôti de Poulet has 113 kcal. Serving, 37,5 g (37,5 g): about 42 kcal.
Is Rôti de Poulet high in protein?
Rôti de Poulet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,3 g in serving, 37,5 g (37,5 g). About 77 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18,8 g).
How many carbs are in Rôti de Poulet?
Rôti de Poulet has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rôti de Poulet?
Rôti de Poulet contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rôti de Poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (34 % DV), chlorure (34 % DV), Vitamine B6 (26 % DV), Acide pantothénique (B5) (24 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rôti de Poulet?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302740074431. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.