Rôti de Poulet
Packaged product Fjerkræ Fleury Michon
Rôti de Poulet contains 113 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 42 kcal.
Roughly 77 % of its calories come from protein, with 20 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (107 kcal per 100 g).
100 g provides 34 % of the Daily Value for Niacin (B3), 34 % of the Daily Value for chlorid and 26 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 91,7 mg | 31 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,97 g | 2 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 22,5 mg | 5 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 0,055 µg | 0,1 % |
| Jod L | 23,8 µg | 16 % |
| Chlorid L | 778 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 3 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 18,8 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,025 g)
- Fat2,5 gabove the median for fjerkræ (median 2 g)
- Saturated fat0,7 gabove the median for fjerkræ (median 0,6 g)
- Sodium560 mgin the lowest quarter of fjerkræ (median 800 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,92 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,029 g |
| Linolsyre (omega- 6, 18: 2) L | 0,72 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 74,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740074431
- Quantity
- 150 g
- Label serving
- 37,5 g
- Category
- Poultry hams
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 98%, bouillon (eau, os de poulet, ail, carotte, oignon, céleri, épices, poireau), sel, dextrose, arômes naturels (présence naturelle de polyphenols), extrait de levure, poivre 0.1%, antioxydant : acide ascorbique, colorant : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geflügel Bacon Wiesenhof | 113 | 16 g | 1 g | 5 g |
| Scharrelkip gerookte kipfilet 1 de beste (Dirk) | 112 | 23,8 g | 1,2 g | 1,2 g |
| Blanc de Poulet Réghalal | 114 | 18 g | 1,7 g | 3,9 g |
| Blanc de poulet REGHALAL 6 tranches Reghalal | 114 | 18 g | 1,7 g | 3,9 g |
| Gerookte kipfilet Albert Heijn | 115 | 23 g | 0,7 g | 2 g |
| Blanc de poulet piquant Halal - 6 tranches Fleury Michon | 111 | 22 g | 0,9 g | 2,1 g |
| Jambon de volaille André Krief | 110 | 20 g | 1,9 g | 2,5 g |
| Jambon Dinde Berni | 109 | 13,8 g | 3,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rôti de Poulet?
100 g of Rôti de Poulet has 113 kcal. Serving, 37,5 g (37,5 g): about 42 kcal.
Is Rôti de Poulet high in protein?
Rôti de Poulet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,3 g in serving, 37,5 g (37,5 g). About 77 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18,8 g).
How many carbs are in Rôti de Poulet?
Rôti de Poulet has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rôti de Poulet?
Rôti de Poulet contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rôti de Poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (34 % DV), chlorid (34 % DV), Vitamin B6 (26 % DV), Pantothensyre (B5) (24 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rôti de Poulet?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302740074431. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.