Röstis
Packaged product Légumes Casino
Röstis contains 173 kcal per 100 g. A serving, 100 g (100 g) provides about 173 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (168 kcal per 100 g).
100 g provides 812 958 % of the Daily Value for cuivre, 371 980 % of the Daily Value for manganèse and 30 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,01 µg | 0,1 % |
| Vitamine E L | 4,6 mg | 30 % |
| Thiamine (B1) L | 0,071 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 28,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 16 mg | 4 % |
| Phosphore L | 34,4 mg | 3 % |
| Potassium L | 328 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 7 317 mg | 812 958 % |
| Manganèse L | 8 556 mg | 371 980 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 10,7 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for légumes (median 2,4 g)
- Fiber2,7 gabove the median for légumes (median 2,4 g)
- Sugars0,8 gabove the median for légumes (median 0,7 g)
- Fat8,3 gabove the median for légumes (median 7,6 g)
- Saturated fat1,1 gabove the median for légumes (median 0,9 g)
- Sodium328 mgbelow the median for légumes (median 360 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 433 350 µg |
|---|
Other components (2)
| Eau L | 70,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475010910
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Croûtes de pommes de terre congelées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 90% - sunflower oil - salt - dextrose - onion powder - stabilizer: hydroxypropylmethylcellulose - white pepper, traces of cereals containing gluten, milk and eggs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti croccante 11er | 172 | 2,3 g | 26 g | 6 g |
| Knusper Rösti 11er | 172 | 2,3 g | 26 g | 6 g |
| Potato Rosti Mash Direct | 172 | 2,3 g | 26 g | 6 g |
| Mini Kartoffel Rösti Spar | 175 | 1,7 g | 23 g | 8 g |
| Airfryer rösti mini Aviko | 175 | 1,7 g | 22,6 g | 8 g |
| Mini-Röstis pommes de terre & emmental carottes Fleury Michon | 176 | 5,1 g | 22 g | 6,9 g |
| Rösti Fries Naturaplan | 176 | 2,6 g | 22 g | 8 g |
| Rostis Bofrost | 176 | 2,2 g | 25 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstis?
100 g of Röstis has 173 kcal. Serving, 100 g (100 g): about 173 kcal.
How much protein is in Röstis?
Röstis contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in Röstis?
Röstis has 21 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstis?
Röstis contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Röstis contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (812 958 % DV), manganèse (371 980 % DV), Vitamine E (30 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Röstis?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475010910. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.