Röstis
Packaged product Verduras Casino
Röstis contains 173 kcal per 100 g. A serving, 100 g (100 g) provides about 173 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (168 kcal per 100 g).
100 g provides 812.958% of the Daily Value for copper, 371.980% of the Daily Value for manganese and 30% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,41 g | 0,8% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,01 µg | 0,1% |
| Vitamina E L | 4,6 mg | 30% |
| Thiamin (B1) L | 0,071 mg | 6% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 28,2 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,5 mg | 0,5% |
| Iron L | 0,31 mg | 2% |
| Magnesio L | 16 mg | 4% |
| Fósforo L | 34,4 mg | 3% |
| Potasio L | 328 mg | 7% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 7.317 mg | 812.958% |
| Manganese L | 8.556 mg | 371.980% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 10,7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for verduras (median 2,4 g)
- Fiber2,7 gabove the median for verduras (median 2,4 g)
- Sugars0,8 gabove the median for verduras (median 0,7 g)
- Fat8,3 gabove the median for verduras (median 7,6 g)
- Saturated fat1,1 gabove the median for verduras (median 0,9 g)
- Sodium328 mgbelow the median for verduras (median 360 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.433.350 µg |
|---|
Other components (2)
| Agua L | 70,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475010910
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Frozen patata rostis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 90% - sunflower oil - salt - dextrose - onion powder - stabilizer: hydroxypropylmethylcellulose - white pepper, traces of cereals containing gluten, milk and eggs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSaltCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti croccante 11er | 172 | 2,3 g | 26 g | 6 g |
| Knusper Rösti 11er | 172 | 2,3 g | 26 g | 6 g |
| Potato Rosti Mash Direct | 172 | 2,3 g | 26 g | 6 g |
| Mini Kartoffel Rösti Spar | 175 | 1,7 g | 23 g | 8 g |
| Airfryer rösti mini Aviko | 175 | 1,7 g | 22,6 g | 8 g |
| Mini-Röstis pommes de terre & emmental carottes Fleury Michon | 176 | 5,1 g | 22 g | 6,9 g |
| Rösti Fries Naturaplan | 176 | 2,6 g | 22 g | 8 g |
| Rostis Bofrost | 176 | 2,2 g | 25 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstis?
100 g of Röstis has 173 kcal. Serving, 100 g (100 g): about 173 kcal.
How much protein is in Röstis?
Röstis contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other verduras, that is below the median (median 2,4 g).
How many carbs are in Röstis?
Röstis has 21 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstis?
Röstis contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Röstis contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (812.958% DV), manganese (371.980% DV), Vitamina E (30% DV), Vitamina B6 (18% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Röstis?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475010910. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.