Calories in Rouleaux, doux, boire à la cannelle, glacé

Generic food Sucres et desserts

Rouleaux, doux, boire à la cannelle, glacé contains 452 kcal per 100 g. A typical serving of 1 moyenne (90 g) provides about 407 kcal.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix du bois, petits pains, pâtisseries on FoodFactly, where the median is 376 kcal per 100 g across 64 foods.

100 g provides 27 % of the Daily Value for Folate (B9), 24 % of the Daily Value for sélénium and 18 % of the Daily Value for Thiamine (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

452kcal per 100 g
4,5 gprotein
48,6 gcarbohydrates
26,6 gfat
407kcal in 1 moyenne (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 452 kcal
Total fat C 26,6 g 34 %
Saturated fat C 12,6 g 63 %
Cholesterol C 5 mg 2 %
Sodium C 305 mg 13 %
Total carbohydrates C 48,6 g 18 %
Dietary fiber C 1,2 g 4 %
Total sugars C 25,7 g
Protein C 4,5 g 9 %
Vitamine A C 0 µg0 %
Vitamine C C 0,3 mg0,3 %
Vitamine D C 0 µg0 %
Vitamine E C 1,2 mg8 %
Vitamine K C 15,2 µg13 %
Thiamine (B1) C 0,21 mg18 %
Riboflavine (B2) C 0,14 mg11 %
Niacine (B3) C 2,4 mg15 %
Vitamine B6 C 0,038 mg2 %
Folate (B9) C 109 µg27 %
Vitamine B12 C 0,16 µg7 %
Choline C 10,6 mg2 %
Calcium C 183 mg14 %
Fer C 1,4 mg8 %
Magnésium C 14 mg3 %
Phosphore C 131 mg10 %
Potassium C 102 mg2 %
Zinc C 0,53 mg5 %
Cuivre C 0,062 mg7 %
Sélénium C 13 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 53 %452kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)27 %Sélénium24 %Thiamine (B1)18 %Niacine (B3)15 %Calcium14 %Vitamine K13 %Riboflavine (B2)11 %Phosphore10 %Vitamine E8 %Fer8 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 5,9 g)
  • Fiber1,2 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 1,8 g)
  • Sugars25,7 gabove the median for noix du bois, petits pains, pâtisseries (median 21,1 g)
  • Fat26,6 gin the top quarter of noix du bois, petits pains, pâtisseries (median 19,4 g)
  • Saturated fat12,6 gin the top quarter of noix du bois, petits pains, pâtisseries (median 5,6 g)
  • Sodium305 mgabove the median for noix du bois, petits pains, pâtisseries (median 304 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
  • Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C8,7 g
Graisses polyinsaturées C3,7 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,002 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C3,4 g
SFA 4:0 C0,007 g
SFA 6:0 C0 g
CFA 8:0 C0,013 g
SFA 10:0 C0,026 g
SFA 12:0 C0,12 g
SFA 14:0 C0,26 g
CFA 16:0 C10,2 g
SFA 18:0 C1,9 g
MUFA 18:1 C8,6 g
PUFA 18:3 C0,23 g
PUFA 20:4 C0,006 g
MUFA 16:1 C0,052 g
PUFA 18:4 C0 g
MUFA 20:1 C0,064 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C6 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C19 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C53 µg
Folate, nourriture C19 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Rouleaux

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Rouleaux, NS comme pour la farine principale 279 9,8 g 50,1 g 3,9 g
Rouleaux, dur, NS comme pour la farine principale 293 9,9 g 52,7 g 4,3 g
Rouleaux, son, NS quant au type de son 263 9,6 g 44,6 g 6 g
Rouleaux, blanc, doux 279 9,8 g 50,1 g 3,9 g
Rouleaux, blanc, dur 293 9,9 g 52,7 g 4,3 g
Rouleaux, blanc, bun de hot dog 267 9,4 g 49,2 g 3,6 g
Rouleaux, blanc, bun hamburger 267 9,4 g 49,2 g 3,6 g
Rouleaux, régime alimentaire 272 10,8 g 51,9 g 2,4 g
Rouleaux, pain d'œuf 287 9,5 g 47,8 g 6 g
Rouleaux, fromage 315 11,5 g 49,6 g 7,9 g
Rouleaux, Français ou Vienne 272 10,8 g 51,9 g 2,4 g
Rouleaux, ail 309 10,8 g 51,9 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Noix du bois, type de gâteau, glaçage au chocolat 427 4,5 g 50,3 g 23,5 g
Noix du bois, type de gâteau, avec givrage 431 4,3 g 51,2 g 23,2 g
Noix du bois, NFS 426 5,5 g 49,5 g 22,9 g
Trous des noisettes 426 5,5 g 49,5 g 22,9 g
Noix du bois, type de levure 421 6,1 g 47,9 g 22,7 g
Tourteaux, pécan 449 6 g 49,5 g 25,2 g
Churros 419 6,1 g 48,9 g 22,2 g
Noix du bois, chocolat 417 5,2 g 52 g 22,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in rouleaux?

100 g of rouleaux has 452 kcal. 1 moyenne (90 g): about 407 kcal. 1 pouce cube (6,5 g): about 29 kcal. 1 bâton de bouton de pizza (27 g): about 122 kcal.

How much protein is in rouleaux?

Rouleaux contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in 1 moyenne (90 g). About 4 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is in the lowest quarter (median 5,9 g).

How many carbs are in rouleaux?

Rouleaux has 48,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 25,7 g of sugars.

How much fat is in rouleaux?

Rouleaux contains 26,6 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).

What vitamins and minerals does rouleaux contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27 % DV), sélénium (24 % DV), Thiamine (B1) (18 % DV), Niacine (B3) (15 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in rouleaux?

100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707668. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.