Roasted&salted Large Peanuts
Packaged product Haricots et légumineuses Marks & Spencers
Roasted&salted Large Peanuts contains 631 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 631 kcal.
Roughly 80 % of its calories come from fat, with 17 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 62 % of the Daily Value for Niacine (B3), 57 % of the Daily Value for manganèse and 52 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 54,6 g | 70 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,2 g | 52 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4,5 mg | 30 % |
| Thiamine (B1) L | 0,41 mg | 34 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 10 mg | 62 % |
| Acide pantothénique (B5) L | 1,7 mg | 33 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 84,1 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 53,8 mg | 4 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 179 mg | 43 % |
| Phosphore L | 377 mg | 30 % |
| Potassium L | 660 mg | 14 % |
| Zinc L | 2,8 mg | 26 % |
| Cuivre L | 0,43 mg | 48 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 28,7 µg | 52 % |
| Iodine L | 11,5 µg | 8 % |
| Chlorure L | 89,1 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 3 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,2 gabove the median for haricots et légumineuses (median 24,7 g)
- Fiber7,2 gbelow the median for haricots et légumineuses (median 7,6 g)
- Sugars3 gin the lowest quarter of haricots et légumineuses (median 5 g)
- Fat54,6 gin the top quarter of haricots et légumineuses (median 48,9 g)
- Saturated fat8 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium360 mgabove the median for haricots et légumineuses (median 352 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 28,7 g |
|---|---|
| Graisses polyinsaturées L | 14,2 g |
Sugars and starch (1)
| Étoile L | 4,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,62 g |
| Acide linoléique (oméga-6, 18:2) L | 13,7 g |
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 2,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00764001
- Quantity
- 200g
- Label serving
- 1 serving (100 g)
- Category
- Oignons
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Arachides. Huile de colza - Sel. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques aux fruits à coques et au sésame en raison des méthodes de fabrication. IMPORTANT Attention, les jeunes enfants peuvent s'étouffer avec les fruits à coque. CONSERVATION À consommer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de colza (canola)Sel
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|---|---|---|---|---|
| Cacahuetes Terra Sana | 631 | 25,2 g | 12,9 g | 51,7 g |
| Erdnüsse BioBio | 631 | 28,9 g | 10,1 g | 51,3 g |
| Cacahuete repelado crudo Aperitivos Flaper | 631 | 25 g | 16,1 g | 50 g |
| Arachides grillées Terra Sana | 631 | 26 g | 11,2 g | 52 g |
| Cacahuètes au curry rouge Pépite | 631 | 22,9 g | 15 g | 50 g |
| Salted Peanuts Snackrite | 632 | 31,7 g | 5,8 g | 52,4 g |
| Cacahuetes pelados Borges | 632 | 27 g | 8,2 g | 53 g |
| Erdnüsse Sally | 632 | 26 g | 6 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted&salted Large Peanuts?
100 g of Roasted&salted Large Peanuts has 631 kcal. Serving, 1 serving, 100 g (100 g): about 631 kcal.
Is Roasted&salted Large Peanuts high in protein?
Roasted&salted Large Peanuts contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 26,2 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 24,7 g).
How many carbs are in Roasted&salted Large Peanuts?
Roasted&salted Large Peanuts has 4,6 g of total carbohydrates per 100 g, including 7,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted&salted Large Peanuts?
Roasted&salted Large Peanuts contains 54,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Roasted&salted Large Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (62 % DV), manganèse (57 % DV), sélénium (52 % DV), cuivre (48 % DV) and magnésium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted&salted Large Peanuts?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00764001. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.