Roasted&salted Large Peanuts
Packaged product Bønner og bælgfrugter Marks & Spencers
Roasted&salted Large Peanuts contains 631 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 631 kcal.
Roughly 80 % of its calories come from fat, with 17 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).
100 g provides 62 % of the Daily Value for Niacin (B3), 57 % of the Daily Value for mangan and 52 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 54,6 g | 70 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,2 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10 mg | 62 % |
| Pantothensyre (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 84,1 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,8 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 179 mg | 43 % |
| Phosphor L | 377 mg | 30 % |
| Kalium L | 660 mg | 14 % |
| Zink L | 2,8 mg | 26 % |
| Kobber L | 0,43 mg | 48 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 28,7 µg | 52 % |
| Jod L | 11,5 µg | 8 % |
| Chlorid L | 89,1 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 3 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,2 gabove the median for bønner og bælgfrugter (median 24,7 g)
- Fiber7,2 gbelow the median for bønner og bælgfrugter (median 7,6 g)
- Sugars3 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Fat54,6 gin the top quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat8 gabove the median for bønner og bælgfrugter (median 7,1 g)
- Sodium360 mgabove the median for bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 28,7 g |
|---|---|
| Polyumættet fedt L | 14,2 g |
Sugars and starch (1)
| Stivelse L | 4,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,62 g |
| Linolsyre (omega- 6, 18: 2) L | 13,7 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00764001
- Quantity
- 200g
- Label serving
- 1 serving (100 g)
- Category
- Jordnødder
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Arachides. Huile de colza - Sel. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques aux fruits à coques et au sésame en raison des méthodes de fabrication. IMPORTANT Attention, les jeunes enfants peuvent s'étouffer avec les fruits à coque. CONSERVATION À consommer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderRapsfrøolieSalt
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|---|---|---|---|---|
| Cacahuetes Terra Sana | 631 | 25,2 g | 12,9 g | 51,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted&salted Large Peanuts?
100 g of Roasted&salted Large Peanuts has 631 kcal. Serving, 1 serving, 100 g (100 g): about 631 kcal.
Is Roasted&salted Large Peanuts high in protein?
Roasted&salted Large Peanuts contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 26,2 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 24,7 g).
How many carbs are in Roasted&salted Large Peanuts?
Roasted&salted Large Peanuts has 4,6 g of total carbohydrates per 100 g, including 7,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted&salted Large Peanuts?
Roasted&salted Large Peanuts contains 54,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Roasted&salted Large Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62 % DV), mangan (57 % DV), selen (52 % DV), kobber (48 % DV) and magnesium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted&salted Large Peanuts?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00764001. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.