Roasted potatos
Roasted potatos contains 172 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 127 kcal per 100 g across 12 products.
100 g provides 13 000 000 % of the Daily Value for Vitamine D, 19 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,063 g | 0,1 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 2 600 000 µg | 13 000 000 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 29,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Fer L | 0,27 mg | 2 % |
| Magnésium L | 17,1 mg | 4 % |
| Phosphore L | 37,2 mg | 3 % |
| Potassium L | 343 mg | 7 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,073 mg | 8 % |
| Manganèse L | 0,091 mg | 4 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 4,3 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of légumes (median 2 g)
- Fiber3,7 gin the top quarter of légumes (median 2,1 g)
- Sugars0,4 gin the lowest quarter of légumes (median 0,9 g)
- Fat5,3 gabove the median for légumes (median 4,9 g)
- Saturated fat1,6 gabove the median for légumes (median 1,5 g)
- Sodium220 mgabove the median for légumes (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 73,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600227986
- Quantity
- 1 kg
- Category
- Pommes de terre grillées
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (94%), palm oil, sunflower oil, rice flour, potato starch, dextrin, salt, caramelised sugar powder, dextrose, turmeric,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de palmeHuile de tournesolRizSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Potatoes M&S | 163 | 2,1 g | 21,7 g | 7,2 g |
| Roasted Potatoes With Peppers & Onions Trader Joe's | 136 | 1,6 g | 16 g | 7,2 g |
| Roast Potatoes Marks & Spencers | 134 | 2,3 g | 19,2 g | 5,8 g |
| Pommes de terre rôties Frichti Everyday | 132 | 1,7 g | 14,6 g | 7,2 g |
| Christmas Roast Potatoes Waitrose | 120 | 1,7 g | 17,5 g | 4,5 g |
| Crispy Homestyle Mini Roasties Aunt Bessie's | 116 | 1,9 g | 19 g | 3,1 g |
| Roast Potatoes Aunt Bessies | 103 | 2 g | 18 g | 1,9 g |
| Crispy roast potatoes Co-Op | 98 | 1,3 g | 14 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted potatos?
100 g of Roasted potatos has 172 kcal.
How much protein is in Roasted potatos?
Roasted potatos contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).
How many carbs are in Roasted potatos?
Roasted potatos has 25,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted potatos?
Roasted potatos contains 5,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Roasted potatos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (13 000 000 % DV), Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted potatos?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600227986. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.