Crispy roast potatoes

Packaged product Légumes Co-Op

Crispy roast potatoes contains 98 kcal per 100 g. A serving, 200 g (200 g) provides about 196 kcal.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 132 kcal per 100 g across 13 products.

100 g provides 849 723 % of the Daily Value for iodine, 18 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy roast potatoes by Co-Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
1,3 gprotein
14 gcarbohydrates
3,5 gfat
196kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,1 g 11 %
Cholesterol L 10,9 mg 4 %
Sodium L 88 mg 4 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Vitamine A L 33,8 µg4 %
Vitamine C L 2,7 mg3 %
Vitamine D L 0,057 µg0,3 %
Vitamine E L 0,43 mg3 %
Thiamine (B1) L 0,072 mg6 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,52 mg10 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 28,5 µg7 %
Vitamine B12 L 0,009 µg0,4 %
Calcium L 6,4 mg0,5 %
Fer L 0,26 mg1 %
Magnésium L 16 mg4 %
Phosphore L 36,7 mg3 %
Potassium L 332 mg7 %
Zinc L 0,15 mg1 %
Cuivre L 0,073 mg8 %
Manganèse L 0,083 mg4 %
Sélénium L 4,9 µg9 %
Iodine L 1 274 584 µg849 723 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %98kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine849 723 %Vitamine B618 %Acide pantothénique...10 %Niacine (B3)10 %Sélénium9 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %Magnésium4 %

Nutritional insights

  • Protein1,3 gin the lowest quarter of légumes (median 2 g)
  • Fiber2,5 gin the top quarter of légumes (median 1,8 g)
  • Fat3,5 gin the lowest quarter of légumes (median 5,3 g)
  • Saturated fat2,1 gin the top quarter of légumes (median 1,4 g)
  • Sodium88 mgin the lowest quarter of légumes (median 136 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L16,9 g
Carotenoids (1)
Bêta-carotène L9,7 µg
Other components (2)
Eau L72,3 g
Alcool L0 g

Product details

Brand
Co-Op
Barcode
5000128959063
Quantity
400g
Label serving
200 g
Category
Pommes de terre grillées
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato 91%, Butter 5% (Butter (_Milk_), Salt), Potato Starch, Sunflower Oil, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreBeurreHuile de tournesolSel

Similar products

FoodCaloriesProteinCarbsFat
Baby Potato Tray Bake Tesco 97 2 g 12 g 4 g
Roast Potatoes Aunt Bessies 103 2 g 18 g 1,9 g
Crispy Homestyle Mini Roasties Aunt Bessie's 116 1,9 g 19 g 3,1 g
Christmas Roast Potatoes Waitrose 120 1,7 g 17,5 g 4,5 g
Little Mini Yellows THE LITTLE POTATO CO. 73 1,8 g 16,4 g 0 g
Pommes de terre rôties Frichti Everyday 132 1,7 g 14,6 g 7,2 g
Roast Potatoes Marks & Spencers 134 2,3 g 19,2 g 5,8 g
Roasted Potatoes With Peppers & Onions Trader Joe's 136 1,6 g 16 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy roast potatoes?

100 g of Crispy roast potatoes has 98 kcal. Serving, 200 g (200 g): about 196 kcal.

How much protein is in Crispy roast potatoes?

Crispy roast potatoes contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2 g).

How many carbs are in Crispy roast potatoes?

Crispy roast potatoes has 14 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy roast potatoes?

Crispy roast potatoes contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Crispy roast potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (849 723 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy roast potatoes?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128959063. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.