Roasted Corn Blend
Packaged product Légumes Flav-R-Pac
Roasted Corn Blend contains 111 kcal per 100 g. A serving, 90 g (90 g) provides about 100 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 15 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 8,9 g | |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 13,3 mg | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for légumes (median 2,5 g)
- Fiber4,4 gin the top quarter of légumes (median 2 g)
- Sugars8,9 gin the top quarter of légumes (median 2,1 g)
- Fat1,7 gbelow the median for légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium356 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
| Acides gras oméga-3 L | 0 g |
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 333 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 111 kcal |
| Protein | 4,9 g | 4,4 g |
| Carbohydrates | 23,5 g | 21,1 g |
| Fat | 1,9 g | 1,7 g |
| Fiber | 4,9 g | 4,4 g |
| Sugars | 9,9 g | 8,9 g |
| Sodium | 0,4 mg | 356 mg |
Product details
- Brand
- Flav-R-Pac
- Barcode
- 0048800080891
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED CORN, CORN BLACK BEANS (WATER, BLACK BEANS), RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS, GREEN CHILIES, SEASONINGS (MALTODEXTRIN, SALT, SEA SALT, SPICE, SUGAR, AUTOLYZED YEAST EXTRACT, DEXTROSE, NATURAL HICKORY SMOKE FLAVOR), SOYBEAN OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflakes Migros bio | 111 | 2,1 g | 24 g | 0,7 g |
| Asian Style Salad Coles | 111 | 1,9 g | 14,8 g | 4,4 g |
| Plantlife Dauphinoise Potatoes Waitrose | 111 | 1,6 g | 11,8 g | 6,1 g |
| Potato Wedges Emborg | 111 | 1,9 g | 17,3 g | 3,3 g |
| Big Salad Groped | 111 | 4,4 g | 12,2 g | 4,4 g |
| Vegetable Skallops Loma Linda | 111 | 20,8 g | 4,2 g | 0 g |
| Olives vertes dénoyautées +20% offert Le Brin d'Olivier | 111 | 3,4 g | 3,6 g | 10,9 g |
| Aubergines Grillees Huile Olive Laselva | 111 | 1,8 g | 10,3 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Corn Blend?
100 g of Roasted Corn Blend has 111 kcal. Serving, 90 g (90 g): about 100 kcal.
How much protein is in Roasted Corn Blend?
Roasted Corn Blend contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 90 g (90 g). About 15 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Roasted Corn Blend?
Roasted Corn Blend has 21,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 8,9 g of sugars.
How much fat is in Roasted Corn Blend?
Roasted Corn Blend contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Corn Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Corn Blend?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078482. License: CC0 1.0 (U.S. public domain). Source record dated 26 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0048800080891. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.