Roastbeef

Packaged product Viande Exquisit

Roastbeef contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.

Roughly 75 % of its calories come from protein, with 22 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (131 kcal per 100 g).

100 g provides 91 % of the Daily Value for zinc, 75 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roastbeef by Exquisit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
23,5 gprotein
1 gcarbohydrates
3 gfat
126kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Cholesterol L 74,9 mg 25 %
Sodium L 760 mg 33 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,3 g 1 %
Total sugars L 0,5 g
Added sugars L 0,95 g 2 %
Protein L 23,5 g 47 %
Vitamine A L 2,9 µg0,3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,24 µg1 %
Vitamine E L 0,28 mg2 %
Thiamine (B1) L 0,086 mg7 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 5,4 mg34 %
Acide pantothénique (B5) L 0,61 mg12 %
Vitamine B6 L 0,32 mg19 %
Folate (B9) L 7,6 µg2 %
Vitamine B12 L 1,8 µg75 %
Calcium L 11 mg0,8 %
Fer L 5,6 mg31 %
Magnésium L 23,2 mg6 %
Phosphore L 191 mg15 %
Potassium L 315 mg7 %
Zinc L 10 mg91 %
Cuivre L 0,087 mg10 %
Manganèse L 0,014 mg0,6 %
Sélénium L 9,9 µg18 %
Iodine L 23,4 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 3 %Fat: 22 %126kcal / 100 g
  • Protein 75 %
  • Carbohydrates 3 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc91 %Vitamine B1275 %Niacine (B3)34 %Fer31 %Vitamine B619 %Sélénium18 %Iodine16 %Phosphore15 %Riboflavine (B2)13 %Acide pantothénique...12 %

Nutritional insights

  • Protein23,5 gabove the median for viande (median 21 g)
  • Fiber0,3 gabove the median for viande (median 0 g)
  • Fat3 gbelow the median for viande (median 4,5 g)
  • Saturated fat1 gin the lowest quarter of viande (median 1,8 g)
  • Sodium760 mgin the lowest quarter of viande (median 885 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
  • Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L53,1 g
Alcool L0 g

Product details

Brand
Exquisit
Barcode
4337185135163
Label serving
100 g
Category
Jambons
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roastbeef?

100 g of Roastbeef has 126 kcal. Serving, 100 g (100 g): about 126 kcal.

Is Roastbeef high in protein?

Roastbeef contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,5 g in serving, 100 g (100 g). About 75 % of its calories come from protein. Compared with other viande, that is above the median (median 21 g).

How many carbs are in Roastbeef?

Roastbeef has 1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roastbeef?

Roastbeef contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Roastbeef contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (91 % DV), Vitamine B12 (75 % DV), Niacine (B3) (34 % DV), fer (31 % DV) and Vitamine B6 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roastbeef?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185135163. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.