Roastbeef
Packaged product Fleisch Exquisit
Roastbeef contains 126 kcal per 100 g. A Serving, 100 g (100 g) provides about 126 kcal.
Roughly 75 % of its calories come from protein, with 22 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (131 kcal per 100 g).
100 g provides 91 % of the Daily Value for Zink, 75 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 74,9 mg | 25 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 23,5 g | 47 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 1,8 µg | 75 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 5,6 mg | 31 % |
| Magnesium L | 23,2 mg | 6 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 315 mg | 7 % |
| Zink L | 10 mg | 91 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 23,4 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 3 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gabove the median for Fleisch (median 21 g)
- Fiber0,3 gabove the median for Fleisch (median 0 g)
- Fat3 gbelow the median for Fleisch (median 4,5 g)
- Saturated fat1 gin the lowest quarter of Fleisch (median 1,8 g)
- Sodium760 mgin the lowest quarter of Fleisch (median 885 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
- Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 53,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roastbeef?
100 g of Roastbeef has 126 kcal. Serving, 100 g (100 g): about 126 kcal.
Is Roastbeef high in protein?
Roastbeef contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,5 g in Serving, 100 g (100 g). About 75 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21 g).
How many carbs are in Roastbeef?
Roastbeef has 1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roastbeef?
Roastbeef contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Roastbeef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (91 % DV), Vitamin B12 (75 % DV), Niacin (B3) (34 % DV), Eisen (31 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roastbeef?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185135163. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.