Rinder Hamburger
Rinder Hamburger contains 236 kcal per 100 g. A serving, 100 g (100 g) provides about 236 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 214 kcal per 100 g across 141 products.
100 g provides 7 778 % of the Daily Value for Vitamine C, 94 % of the Daily Value for zinc and 77 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,087 g | 0,3 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 7 000 mg | 7 778 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,5 mg | 35 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 7,9 µg | 2 % |
| Vitamine B12 L | 1,8 µg | 77 % |
| Calcium L | 12,2 mg | 0,9 % |
| Fer L | 5,8 mg | 32 % |
| Magnésium L | 24,2 mg | 6 % |
| Phosphore L | 197 mg | 16 % |
| Potassium L | 324 mg | 7 % |
| Zinc L | 10,3 mg | 94 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 0,029 mg | 1 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 30,7 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,9 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of viande (median 17 g)
- Fiber0,087 gabove the median for viande (median 0 g)
- Sugars0,3 gabove the median for viande (median 0 g)
- Fat17 gabove the median for viande (median 15 g)
- Saturated fat6,8 gabove the median for viande (median 6,5 g)
- Sodium480 mgin the top quarter of viande (median 92 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 700 000 µg |
|---|
Other components (2)
| Eau L | 54,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388844253803
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Préparations pour la viande bovine hachée
- Packaging
- Plastic,Paper,Film,label,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Bio Rindfleisch 98%, Speisesalz, Bio Pfeffer weiß gemahlen, Antioxidationsmittel Natriumascorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Hackfleisch frisch vom Rind Gut Ponholz | 236 | 18,5 g | 0 g | 18 g |
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| Bio-Rinderhack BioBio | 234 | 18 g | 0 g | 18 g |
| Hackfleisch zum Braten Einfach Fair | 234 | 18 g | 0 g | 18 g |
| Weiderind Hackfleisch WestfalenLand | 234 | 18 g | 0 g | 18 g |
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| Hache au boeuf special bolognaise Cora | 239 | 16 g | 6,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rinder Hamburger?
100 g of Rinder Hamburger has 236 kcal. Serving, 100 g (100 g): about 236 kcal.
Is Rinder Hamburger high in protein?
Rinder Hamburger contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17 g).
How many carbs are in Rinder Hamburger?
Rinder Hamburger has 0,5 g of total carbohydrates per 100 g, including 0,087 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rinder Hamburger?
Rinder Hamburger contains 17 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Rinder Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (7 778 % DV), zinc (94 % DV), Vitamine B12 (77 % DV), Niacine (B3) (35 % DV) and fer (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rinder Hamburger?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844253803. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.