Rinder Hamburger
Rinder Hamburger contains 236 kcal per 100 g. A serving, 100 g (100 g) provides about 236 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 214 kcal per 100 g across 141 products.
100 g provides 7.778% of the Daily Value for Vitamina C, 94% of the Daily Value for zinc and 77% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,087 g | 0,3% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 2,9 µg | 0,3% |
| Vitamina C L | 7.000 mg | 7.778% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,29 mg | 2% |
| Thiamin (B1) L | 0,088 mg | 7% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 5,5 mg | 35% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 7,9 µg | 2% |
| Vitamina B12 L | 1,8 µg | 77% |
| Calcio L | 12,2 mg | 0,9% |
| Iron L | 5,8 mg | 32% |
| Magnesio L | 24,2 mg | 6% |
| Fósforo L | 197 mg | 16% |
| Potasio L | 324 mg | 7% |
| Zinc L | 10,3 mg | 94% |
| Copper L | 0,093 mg | 10% |
| Manganese L | 0,029 mg | 1% |
| Selenio L | 10,1 µg | 18% |
| Iodine L | 30,7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0,9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of carne (median 17 g)
- Fiber0,087 gabove the median for carne (median 0 g)
- Sugars0,3 gabove the median for carne (median 0 g)
- Fat17 gabove the median for carne (median 15 g)
- Saturated fat6,8 gabove the median for carne (median 6,5 g)
- Sodium480 mgin the top quarter of carne (median 92 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.700.000 µg |
|---|
Other components (2)
| Agua L | 54,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388844253803
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Preparaciones de la carne molida
- Packaging
- Plastic,Paper,Film,label,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Bio Rindfleisch 98%, Speisesalz, Bio Pfeffer weiß gemahlen, Antioxidationsmittel Natriumascorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hackfleisch frisch vom Rind Gut Ponholz | 236 | 18,5 g | 0 g | 18 g |
| Rinderhackfleisch zum Braten Gut Ponholz | 234 | 18 g | 0 g | 18 g |
| Bio-Rinderhack BioBio | 234 | 18 g | 0 g | 18 g |
| Hackfleisch zum Braten Einfach Fair | 234 | 18 g | 0 g | 18 g |
| Weiderind Hackfleisch WestfalenLand | 234 | 18 g | 0 g | 18 g |
| Rinderhackfleisch Landjunker | 234 | 18 g | 0 g | 18 g |
| Haches de bœuf extra tendre Chiron | 239 | 13,7 g | 0,2 g | 20 g |
| Hache au boeuf special bolognaise Cora | 239 | 16 g | 6,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rinder Hamburger?
100 g of Rinder Hamburger has 236 kcal. Serving, 100 g (100 g): about 236 kcal.
Is Rinder Hamburger high in protein?
Rinder Hamburger contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17 g).
How many carbs are in Rinder Hamburger?
Rinder Hamburger has 0,5 g of total carbohydrates per 100 g, including 0,087 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rinder Hamburger?
Rinder Hamburger contains 17 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Rinder Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (7.778% DV), zinc (94% DV), Vitamina B12 (77% DV), Niacin (B3) (35% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rinder Hamburger?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844253803. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.