Rillettes de Thon
Packaged product Poissons et fruits de mer Dia
Rillettes de Thon contains 249 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 748 products.
100 g provides 107 % of the Daily Value for sélénium, 95 % of the Daily Value for Vitamine B12 and 47 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 20,4 mg | 7 % |
| Sodium L | 730 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 159 µg | 18 % |
| Vitamine C L | 0,82 mg | 0,9 % |
| Vitamine D L | 4,7 µg | 23 % |
| Vitamine E L | 4,7 mg | 31 % |
| Thiamine (B1) L | 0,078 mg | 7 % |
| Riboflavine (B2) L | 0,072 mg | 6 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 8,2 µg | 2 % |
| Vitamine B12 L | 2,3 µg | 95 % |
| Calcium L | 12,1 mg | 0,9 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 21,2 mg | 5 % |
| Phosphore L | 138 mg | 11 % |
| Potassium L | 258 mg | 5 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,084 mg | 9 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 59,1 µg | 107 % |
| Iodine L | 49,4 µg | 33 % |
| Chlorure L | 1 088 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of poissons et fruits de mer (median 10 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,5 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 1,2 g)
- Fat18,8 gin the top quarter of poissons et fruits de mer (median 11 g)
- Saturated fat1,7 gbelow the median for poissons et fruits de mer (median 2 g)
- Sodium730 mgin the top quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,2 g |
|---|---|
| Graisses polyinsaturées L | 4,8 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,2 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,65 g |
| ALA (omega-3, 18:3 n-3) L | 1,1 g |
| Acide linoléique (oméga-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 54,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017540621
- Quantity
- 2 x 80 g
- Category
- préparations à base de viande de poisson
- Packaging
- Metal,Box,canned,Cardboard,Sleeve
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon (60%), eau, huile de colza, arômes, sel, blanc d'œuf en poudre, protéines de lait, fibres de pomme de terre. Épaississants : carraghénanes, farine de graines de caroube.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillette de truite Pisciculture du moulin | 249 | 17,4 g | 13 g | 19,4 g |
| Rillettes de thon Gastromer | 250 | 17 g | 2 g | 19 g |
| Rillettes de saumon à la ciboulette Gastromer | 250 | 16 g | 2,2 g | 20 g |
| 90G Rillettes Saumon Creole Crustarmor Crustarmor | 250 | 9,3 g | 2,3 g | 22 g |
| Acras de Morue Gineys | 250 | 5,8 g | 34 g | 10 g |
| Rillettes de Saumon La Rétaise | 248 | 16 g | 1,8 g | 17 g |
| Rillette De Sardines Au Beurre De Baratte Conserverie des Saveurs | 248 | 16 g | 3,2 g | 19 g |
| La Sablaise Rillettes de Sardines La sablaise | 248 | 13 g | 2,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de Thon?
100 g of Rillettes de Thon has 249 kcal.
Is Rillettes de Thon high in protein?
Rillettes de Thon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 10 g).
How many carbs are in Rillettes de Thon?
Rillettes de Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de Thon?
Rillettes de Thon contains 18,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Rillettes de Thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (107 % DV), Vitamine B12 (95 % DV), chlorure (47 % DV), Niacine (B3) (41 % DV) and iodine (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de Thon?
100 g contains 730 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017540621. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.