Rillettes de Thon

Packaged product Fisch und Meeresfrüchte Dia

Rillettes de Thon contains 249 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 748 products.

100 g provides 107 % of the Daily Value for Selen, 95 % of the Daily Value for Vitamin B12 and 47 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de Thon by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
20 gprotein
0 gcarbohydrates
18,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 18,8 g 24 %
Saturated fat L 1,7 g 9 %
Cholesterol L 20,4 mg 7 %
Sodium L 730 mg 32 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 159 µg18 %
Vitamin C L 0,82 mg0,9 %
Vitamin D L 4,7 µg23 %
Vitamin E L 4,7 mg31 %
Thiamin (B1) L 0,078 mg7 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 6,6 mg41 %
Pantothensäure (B5) L 0,4 mg8 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 8,2 µg2 %
Vitamin B12 L 2,3 µg95 %
Calcium L 12,1 mg0,9 %
Eisen L 1,1 mg6 %
Magnesium L 21,2 mg5 %
Phosphor L 138 mg11 %
Kalium L 258 mg5 %
Zink L 0,34 mg3 %
Kupfer L 0,084 mg9 %
Mangan L 0,016 mg0,7 %
Selen L 59,1 µg107 %
Iodin L 49,4 µg33 %
Chlorid L 1.088 mg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Fat: 68 %249kcal / 100 g
  • Protein 32 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen107 %Vitamin B1295 %Chlorid47 %Niacin (B3)41 %Iodin33 %Vitamin E31 %Vitamin D23 %Vitamin B619 %Vitamin A18 %Phosphor11 %

Nutritional insights

  • Protein20 gin the top quarter of Fisch und Meeresfrüchte (median 10 g)
  • Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,2 g)
  • Fat18,8 gin the top quarter of Fisch und Meeresfrüchte (median 11 g)
  • Saturated fat1,7 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
  • Sodium730 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L9,2 g
Mehrfach ungesättigtes Fett L4,8 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,2 g
DHA (Omega-3, 22:6 n-3) L0,65 g
ALA (omega-3, 18:3 n-3) L1,1 g
Linolsäure (Omega-6, 18:2) L2,8 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L54,2 g
Alkohol L0 g

Product details

Brand
Dia
Barcode
8480017540621
Quantity
2 x 80 g
Category
zubereitungen aus Fischfleisch
Packaging
Metal,Box,canned,Cardboard,Sleeve
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon (60%), eau, huile de colza, arômes, sel, blanc d'œuf en poudre, protéines de lait, fibres de pomme de terre. Épaississants : carraghénanes, farine de graines de caroube.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)SalzEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de Thon?

100 g of Rillettes de Thon has 249 kcal.

Is Rillettes de Thon high in protein?

Rillettes de Thon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 10 g).

How many carbs are in Rillettes de Thon?

Rillettes de Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de Thon?

Rillettes de Thon contains 18,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Rillettes de Thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (107 % DV), Vitamin B12 (95 % DV), Chlorid (47 % DV), Niacin (B3) (41 % DV) and Iodin (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de Thon?

100 g contains 730 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017540621. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.