Rice Pops
Packaged product Grains et pâtes alimentaires Hubbards
Rice Pops contains 384 kcal per 100 g. A serving, 30g, approx 1/2 cup (30 g) provides about 115 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (383 kcal per 100 g).
100 g provides 39 % of the Daily Value for manganèse, 22 % of the Daily Value for chlorure and 20 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 84,9 g | 31 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,073 mg | 0,5 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,81 mg | 16 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 29 mg | 7 % |
| Phosphore L | 108 mg | 9 % |
| Potassium L | 113 mg | 2 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,91 mg | 39 % |
| Sélénium L | 0,97 µg | 2 % |
| Iodine L | 15,7 µg | 10 % |
| Chlorure L | 511 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for grains et pâtes alimentaires (median 7 g)
- Fiber1 gin the lowest quarter of grains et pâtes alimentaires (median 2,5 g)
- Sugars5,3 gbelow the median for grains et pâtes alimentaires (median 10,7 g)
- Fat1,5 gbelow the median for grains et pâtes alimentaires (median 1,9 g)
- Saturated fat1 gin the top quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium470 mgin the top quarter of grains et pâtes alimentaires (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,25 g |
|---|---|
| Graisses polyinsaturées L | 0,27 g |
Sugars and starch (1)
| Étoile L | 71,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Acide linoléique (oméga-6, 18:2) L | 0,27 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 11,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Rice, glutenfrei M-Classic | 384 | 6 g | 86 g | 1,6 g |
| CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa M&S FOOD | 383 | 6,9 g | 83,1 g | 1,8 g |
| Galleta de Arroz con Quinua y Sal Sanissimo | 383 | 7,5 g | 90 g | 0 g |
| Choco aux 3 céréales Terres et Céréales | 385 | 7 g | 84 g | 1,4 g |
| Riz extrudé goût chocolat Tous les jours | 383 | 6,8 g | 85 g | 1,8 g |
| Puffed brown rice Health connection wholefood | 383 | 8 g | 78 g | 5 g |
| Rice Krispies Kellogg's | 385 | 6 g | 88,1 g | 1 g |
| Vollkornreis gepufft Rapunzel | 385 | 6,3 g | 85 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pops?
100 g of Rice Pops has 384 kcal. Serving, 30g, approx 1/2 cup (30 g): about 115 kcal.
How much protein is in Rice Pops?
Rice Pops contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, 30g, approx 1/2 cup (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7 g).
How many carbs are in Rice Pops?
Rice Pops has 84,9 g of total carbohydrates per 100 g, including 1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pops?
Rice Pops contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Rice Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV), chlorure (22 % DV), cuivre (20 % DV), Acide pantothénique (B5) (16 % DV) and zinc (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pops?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414763002477. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.