Rice chocolate protein pudding cup
Packaged product Sucres et desserts müller
Rice chocolate protein pudding cup contains 101 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 101 kcal.
Roughly 48 % of its calories come from carbohydrates, with 31 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (104 kcal per 100 g).
100 g provides 14 % of the Daily Value for calcium, 13 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 7,3 mg | 2 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,07 µg | 0,4 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,062 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 11,3 µg | 3 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 181 mg | 14 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 231 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 19,7 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 48 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sucres et desserts (median 3,3 g)
- Fiber2,3 gin the top quarter of sucres et desserts (median 0,5 g)
- Sugars5,9 gbelow the median for sucres et desserts (median 11 g)
- Fat2,4 gbelow the median for sucres et desserts (median 2,6 g)
- Saturated fat1,4 gbelow the median for sucres et desserts (median 1,6 g)
- Sodium118 mgin the top quarter of sucres et desserts (median 69,6 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 28,1 µg |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
Ingredients
buttermilk, skimmed milk from concentrate, water, rice, sugar, skimmed milk, milk protein powder, cream, cocoa powder, modified maize starch, stabilisers (cellulose gum, carrageenan), sweeteners (acesulfame k, sodium cyclamate, sucralose), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lecker-Schmecker-Pudding - Vanille & Schoko Landliebe | 101 | 3,2 g | 14 g | 3,5 g |
| Pudding Cafe Breaks | 101 | 1 g | 19,2 g | 1,5 g |
| Rum Rozijnen vla Melkunie | 101 | 1,8 g | 17 g | 2,6 g |
| Lecker-Schmecker-Pudding - Schoko & Milch Landliebe | 102 | 3,2 g | 14 g | 3,6 g |
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| Crème dessert saveur vanille Carrefour | 102 | 2,6 g | 16 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice chocolate protein pudding cup?
100 g of Rice chocolate protein pudding cup has 101 kcal. Serving, 1 portion, 100 g (100 g): about 101 kcal.
How much protein is in Rice chocolate protein pudding cup?
Rice chocolate protein pudding cup contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,3 g).
How many carbs are in Rice chocolate protein pudding cup?
Rice chocolate protein pudding cup has 12,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice chocolate protein pudding cup?
Rice chocolate protein pudding cup contains 2,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Rice chocolate protein pudding cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV), iodine (13 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice chocolate protein pudding cup?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500293062. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.