Reuze Eierkoeken
Packaged product Autres aliments Spar
Reuze Eierkoeken contains 308 kcal per 100 g. A serving, 1 eierkoek, 75 g (75 g) provides about 231 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 39 % of the Daily Value for manganèse, 16 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,79 g | 4 % |
| Cholesterol L | 103 mg | 34 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 33,1 g | |
| Added sugars L | 32,6 g | 65 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 47,3 µg | 5 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0,54 µg | 3 % |
| Vitamine E L | 0,69 mg | 5 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 19,2 µg | 5 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 32,8 mg | 8 % |
| Phosphore L | 142 mg | 11 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,9 mg | 39 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars33,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat3,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,79 gbelow the median for autres aliments (median 1,9 g)
- Sodium287 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 23,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 24,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 8710442473622
- Label serving
- 1 eierkoek (75 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker, scharrelEI 26%, gedroogde glucosesiroop, verdikkingsmiddel: E415, natuurlijk aroma, rijsmiddel: E503
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSirop de glucose
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|---|---|---|---|---|
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| Tomatensuppe und soße Dolce Vita Gefro | 308 | 10,4 g | 44,5 g | 5,6 g |
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| Prefou en bouchées à l'ail Sicard | 308 | 6,2 g | 34 g | 16 g |
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| Vicera Creatine x Collagen Vicera | 308 | 69,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reuze Eierkoeken?
100 g of Reuze Eierkoeken has 308 kcal. Serving, 1 eierkoek, 75 g (75 g): about 231 kcal.
How much protein is in Reuze Eierkoeken?
Reuze Eierkoeken contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,7 g in serving, 1 eierkoek, 75 g (75 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Reuze Eierkoeken?
Reuze Eierkoeken has 60,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 33,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reuze Eierkoeken?
Reuze Eierkoeken contains 3,6 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Reuze Eierkoeken contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV), Vitamine B12 (16 % DV), cuivre (14 % DV), Acide pantothénique (B5) (12 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reuze Eierkoeken?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442473622. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.