Reuze Eierkoeken
Packaged product Otros alimentos Spar
Reuze Eierkoeken contains 308 kcal per 100 g. A serving, 1 eierkoek, 75 g (75 g) provides about 231 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 39% of the Daily Value for manganese, 16% of the Daily Value for Vitamina B12 and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,79 g | 4% |
| Cholesterol L | 103 mg | 34% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 60,5 g | 22% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 33,1 g | |
| Added sugars L | 32,6 g | 65% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 47,3 µg | 5% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 0,54 µg | 3% |
| Vitamina E L | 0,69 mg | 5% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,037 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,083 mg | 5% |
| Folate (B9) L | 19,2 µg | 5% |
| Vitamina B12 L | 0,38 µg | 16% |
| Calcio L | 32 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 32,8 mg | 8% |
| Fósforo L | 142 mg | 11% |
| Potasio L | 152 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,9 mg | 39% |
| Selenio L | 6 µg | 11% |
| Iodine L | 9,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for otros alimentos (median 7 g)
- Fiber1,4 gbelow the median for otros alimentos (median 1,9 g)
- Sugars33,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat3,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,79 gbelow the median for otros alimentos (median 1,9 g)
- Sodium287 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 24,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 8710442473622
- Label serving
- 1 eierkoek (75 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker, scharrelEI 26%, gedroogde glucosesiroop, verdikkingsmiddel: E415, natuurlijk aroma, rijsmiddel: E503
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reuze Eierkoeken?
100 g of Reuze Eierkoeken has 308 kcal. Serving, 1 eierkoek, 75 g (75 g): about 231 kcal.
How much protein is in Reuze Eierkoeken?
Reuze Eierkoeken contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 5,7 g in serving, 1 eierkoek, 75 g (75 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Reuze Eierkoeken?
Reuze Eierkoeken has 60,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 33,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reuze Eierkoeken?
Reuze Eierkoeken contains 3,6 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).
What vitamins and minerals does Reuze Eierkoeken contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), Vitamina B12 (16% DV), copper (14% DV), Ácido pantoténico (B5) (12% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reuze Eierkoeken?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442473622. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.