Reuze Eierkoeken
Packaged product Andre fødevarer Spar
Reuze Eierkoeken contains 308 kcal per 100 g. A serving, 1 eierkoek, 75 g (75 g) provides about 231 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 39 % of the Daily Value for mangan, 16 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,79 g | 4 % |
| Cholesterol L | 103 mg | 34 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 33,1 g | |
| Added sugars L | 32,6 g | 65 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 47,3 µg | 5 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,54 µg | 3 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 19,2 µg | 5 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 32,8 mg | 8 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 6 µg | 11 % |
| Jod L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for andre fødevarer (median 7 g)
- Fiber1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars33,1 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat3,6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,79 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium287 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 23,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 24,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 8710442473622
- Label serving
- 1 eierkoek (75 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker, scharrelEI 26%, gedroogde glucosesiroop, verdikkingsmiddel: E415, natuurlijk aroma, rijsmiddel: E503
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reuze Eierkoeken?
100 g of Reuze Eierkoeken has 308 kcal. Serving, 1 eierkoek, 75 g (75 g): about 231 kcal.
How much protein is in Reuze Eierkoeken?
Reuze Eierkoeken contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,7 g in serving, 1 eierkoek, 75 g (75 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Reuze Eierkoeken?
Reuze Eierkoeken has 60,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 33,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reuze Eierkoeken?
Reuze Eierkoeken contains 3,6 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Reuze Eierkoeken contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (39 % DV), Vitamin B12 (16 % DV), kobber (14 % DV), Pantothensyre (B5) (12 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reuze Eierkoeken?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442473622. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.