Red smoothie
Packaged product Boissons Lidl
Red smoothie contains 53 kcal per 100 ml. A serving, 750 ml (750 ml) provides about 398 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (56 kcal per 100 g).
100 ml provides 24 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 21,7 mg | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 21,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 11,7 mg | 3 % |
| Phosphore L | 19,2 mg | 2 % |
| Potassium L | 184 mg | 4 % |
| Zinc L | 0,091 mg | 0,8 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 4,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the lowest quarter of boissons (median 0,6 g)
- Fiber1,8 gin the top quarter of boissons (median 1 g)
- Sugars11,7 gabove the median for boissons (median 11 g)
- Fat0 gin the lowest quarter of boissons (median 0,33 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 33,6 µg |
|---|
Other components (2)
| Eau L | 83,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
24,98 % sok jabłkowy, 20 % sok winogronowy, 20 % przecier bananowy, 15 % przecier truskawkowy, 11 % przecier jabłkowy, 5 % przecier z wiśni, 4 % sok z czarnej porzeczki, przeciwutleniacz: kwas askorbinowy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smoothies plus energise innocent | 53 | 1,5 g | 11 g | 0 g |
| Smoothie Apfel-Mango-Orange Real | 53 | 0,5 g | 12 g | 0,5 g |
| Smoothie Mangue & Fruits de la Passion Innocent | 53 | 0,43 g | 12 g | 0,1 g |
| Golden Goodness Bolthouse Farms | 53 | 0,44 g | 12,7 g | 0 g |
| Organic Mango Banana Smoothie with juice and mashed apple Alnatura | 53 | 0,6 g | 12 g | 0,5 g |
| Smoothie mango y maracuyá El Frutero | 53 | 0,6 g | 12 g | 0 g |
| Smoothie Sunny Penny Ready | 53 | 0,5 g | 12,2 g | 0,5 g |
| Premium smoothie Rio d'oro | 53 | 0,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red smoothie?
100 ml of Red smoothie has 53 kcal. Serving, 750 ml (750 ml): about 398 kcal.
How much protein is in Red smoothie?
Red smoothie contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 3 g in serving, 750 ml (750 ml). About 3 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in Red smoothie?
Red smoothie has 12,5 g of total carbohydrates per 100 ml, including 1,8 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red smoothie?
Red smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red smoothie?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489415343. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.